stangirl1995 Member

I love my fitbit one and it seems fairly accurate. My coworker bought the flex and she is definately not getting the steps that she is taking. My one would have picked up on those steps.

I don't know what you do from home but I also work from home at a desk. I spend a lot of time on the phone for work so I march lightly in place while I am on the phone all day.

The Warrior ROCKS!!! Love this workout!!

Today was day 5 for me.. CVX was AWESOME!! Love that workout!

My name is Niki and I am an HR recruiter for a bank. I work from home which is nice for the most part. My husband is great and is a left leg amputee. We have a 7 year old daughter. I spent many years in yo yo diets. In the past year I have really put a focus on clean eating and found I get much better results eating a lot…

as of 12-26-13 weight 149.6 chest - 33.0 waist - 30.5 L. arm - 11.5 R. Arm - 11.5 hips- 41.0 R thigh - 24.75 L thigh - 24.0 Body fat% 26.5% BMI 26.2 The abs in my profile picture were just 6 months ago. I had major surgery in August and could not believe how quickly you lose muscle mass! I want those abs and then some :-)

I just got one for Christmas :-) I have heard they are pretty close to accurate. Glad to hear someone with real life comparison.

I just started on Thursday because I ate way too much over Christmas LOL. I think you will get even better results with P90X3. Most of the people I have talked to have done T25 also including myself. Everyday with P90X3 so far feels like a totally different workout. I even like yoga and I usually get bored with yoga!

I hit a lower overall weight with weight watchers, however I was flabby all over. Now I weigh a little more but am much more toned. With WW I ate whatever and did not pay attention to nutritional values. Now with MFP I am able to customize my macros so I get a lot more protein than I did with WW. So in my opinion it…

Sabra and carrot chips! Yummy!

The fitbit will increase the amount of calories you can eat in a day the more active you are. You just have to sync it throughout the day so it can update your calories you can consume in MFP. You do not need to add excercise on MFP or fitbit because it tracks for you based on your activity level. I bough a fitbit one in…

I have the fitbit one and it is a HUGE motivator. I have a desk job and did not realize how sedentary you are. Now I get up and walk around the room while I am on the phone and go for a short walk on lunch break. Love it!!

I have the exact same problem. I bought this program called JNL Fusion. There is a lot of lower body focus in the workouts. It worked! I did eat a pretty clean diet when I did the program and averaged around 1700 calories per day. I also ate as close to a 40/30/30 diet as possible which is what is recommended in her…

Congrats! That is a great accomplishment. And you are absolutely right... everyone has to find what works for them and keeps them going! My husband has lost over 100 pounds using the same method as you. You are an inspiration to so many! Keep doing what you are doing!

Yes, it is heavy lifting. Each phase changes in how heavy and how many reps you do. You can use either hand weights or resistance bands.

I personally have always had great results with Chalean Extreme. I am doing another round as we speak! Workouts are short and very effective.

Awesome! Great job!

I prefer after my workout but I usually get a 2nd one in sometime in the day or for my last snack at night.

I am on week 3 also. I have been logging it as circuit training and it is not far off from what my fitbit says I burn during the workouts. The ab circuit workout is showing a little less because you are not in full out cardio mode the entire time. I have been trying to stay pretty close to the 1600 mark as well since that…

I am 5'5 and weigh 145. I have a very curvy booty and lower half lol. I would like to hit 140 but I feel pretty good at 145 also.

A cancer specialist told myself and my sister that the Depo shot is one of the worst things a woman can put into her body. We both stopped getting the shot immediately and I have been able to lose and maintain much easier.

I have both and Turbo Fire is by far way more challenging :-) I throw Rockin Body in for fun sometimes. The only reason I bought Rockin Body is because it is 19.95 right now.

Great job. I have been considering buying this as my next program. SOLD! You made up my mind for me! You look simply amazing. Be proud of all the work and dedication you put in!

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I log everything.. The good, the bad and the ugly. However in doing this I have found that even if I do allow myself a more relaxed day with food, I still keep it way more in check than when I used to give myself days of not logging food at all! Therefor the occasional days where I allow myself to eat less healthy choices,…

On facebook like Protein Pow(d)er page. She posts daily recipes that are high in protein. She also just came out with a protein cookbook you can buy :-) The recipes are yummy.

I used body bugg before my bit and I will never go back!!! I love how you can hide it on your bra or pants. And I love setting the step goals. It has made me more active all around and kept me motivated. Also it is free and syncs up with myfitnesspal. What more can a girl ask for :-)

I was at a stall for over a year. I upped my calories majorly and switched to clean eating. I immediately started dropping and am still dropping. I have always done a good combo of strength and cardio. Clean eating is what did it for me. I am no longer afraid of calories. And I still allow myself to splurge a couple times…

I LOVE my daily shakes. And there are so many great flavors and brands to choose from now. It is also a great way to curve a sweet tooth guilt free :-)

I have bought some levi's at Kohl's that are my favorite. They are mid waist instead of low rise. I find that with mid waist I don't have the gap problem I have had my entire life.