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Nice advice! You can do ANYTHING if you put your mind into it!
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My mom is supporting but she tells me she likes me a little "big" because she likes my face to have some stuffing in and yet commenting on how my tummy has to go. She confuses the hell out of me. @_@ As for my dad, he was always bashing on me. He gives me alot of food and every now and then likes to GRAB my fat rolls and…
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I am around 1200. Feel free to add me. :)
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Nope! Unfortunately, I was not. Because I wasn't athletic, I decided I want to be like the others, where its easy to be active. So what I did is Just start out slow! I feel like people push me to start running first. Don't be pressured, you need to tell yourself, "where do I start?" okay Ill walk for 40 minutes. Next week…
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I do push ups and wall sit AT my desk lol. Overtime it really really does make a difference. I never thought I could do a decent push up but now I can
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Thank you. Pretty much self explanatory.
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You know. You shouldn't judge someone by their calories. Before unfriending them or making a bad remark, you need to know their reasons for their usage of calories. Some of them honestly have no idea that their calorie intake is low. After all, they are following what MyfitnessPal tells them they should set it at. Or…
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I have been wanting to find a buddy here too! My wall is only full with my posts. I wish it was something else other than mine! Feel free to add if like! :D
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You seem to be the same situation as me even our calorie intakes are the same. I have been eating carefully since June and occasionally worked out (have a desk job) Last time when I lost significant weight was when I was building muscles. I can't right now but diet a lone seems to not be helping me.
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what?! NO WAY. This website is meant to help you to achieve weight loss?! I don't want that! OP Thanks for telling me. I wouldn't have never known. I thought this was just a forum. -sarcasm-
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Yours looks a lot like mine! I was never really big but having fat in the bottom of my tummy made it look like I was. I am glad to know that I am not alone in that case. How did you do it? My body keeps making my stomach be the last target!
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I have the exact same problem. I have been suffering from it all of my life. It looks worse as I gain weight. Reading through this thread no longer makes me feel different from my group of friends who do not have this problem.
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You got me there! Lol, I like it because wether we'd liked to admit it or not, these thoughts do happen and it does make a difference in how we battle obstacles. I am going to share this!
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I am in 1200 as well. I found it very hard to do at first. It takes time. If you feel hungry drink water, I do that to drown the hunger. If no matter what, you are still hungry. Take one bite out of a snack (like a few grapes, broccoli, or a bite out of a protein snack it will not hurt you. just something. Then as days go,…
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Age:22 Height: 4'11'' CW: 135 HW: 135 LW: 95 GW: 115 or 110
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Haha, That is a good one. I am gonna give this advice to a friend of mine who told me about the same problem.
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:blushing: Wow.. I am at loss of words here. That is an AWESOME transformation
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4'11 as well. Feel free to add. I do not have any friends that are my size. My tall friends do not understand "my troubles" as a short person losing weight but you guys do!
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I am also 4'11 (Glad to see a lot of people with my height :) ) My calorie intake is set around 1250. I have lost 2 inches fat. (From measuring my tummy and also, I do not go by weight because I weight lift. so my weight increases as I lift more weights.) Do you guys believe it is more hard for us shorties to lose weight…