kaycevaughan Member

Hey everyone! Had a busy weekend and didn’t weigh in for a true May start weight but weighed this morning and will be using that number. I’ll be weighing in once a week on Monday’s instead of daily. May goals: Walk 5,000+ steps every day Lose at least 10 pounds MFP start weight: 230.8 May start weight: 228.4 5/10: 5/17:…

I’m in!

I am also looking for some people to help keep me motivated. Please feel free to add me!

Up .4 lbs this week. But was having a hard time in te bathroom. I have uped my fiber intake and hoping this helps!

Start Weight: 175 Week 1 Weigh-in: 174 Week 2 Weigh-in: 174.6

174 down one pound :D

I think if I lose the 10 lbs by Valentines day that I will reward myself with a new workout outfit ;)

I hope it's okay that I joined a day late! I really need motivation to get fit and challenges help me keep on track better than anything I have found so far. Good news is, that I did weigh yesterday. I was at 175. 165, here I come!

Adding the following to make current: 2 miles doing intervals outside 1.92 miles intevals on treadmill 2.18 miles intervals on treadmill 1.54 miles on elliptical 6.21 miles on stationay bike 35.55 done/60 Little behind this month...been very busy

Whe my daughter turned 1 and I still had every bit of the baby weight. Not to mention seeing the awful pictures of me :noway:

I'm in!

7/12: 1.19 miles on elliptical 3.47 miles on stationary bike 7/15: 1.93 miles treadmill intervals 21.7 miles done so far

Little behind on updating...so adding the following: 7/3: 1.33 miles on eliptical 2.09 miles on stationary bike 7/5: 1.74 miles on treadmill 7/6: 2.09 miles out walking 7/8: 2.90 miles out walking Total adding: 10.15 miles Total so far this month: 15.11 miles To go: 44.89 miles Haven't been able to make it to the gym yet…

Interals on the treadmill: 1.8 miles Stationary bike: 3.16 miles 4.16 miles so far

My goal for July is 60 miles

Logging mile for Friday and Saturday. Intervals on the treadmill Friday: 2.04 miles Treadmill yesterday: 1.03 miles. Total for June: 40.8/40 barely made it!!

I like oatmeal with some protein powder and fresh fruit. Or I take and Egg nutrigrain low fat waffle, cut in half, a 45 calorie wedge of laughing cow cinnamon cream cream cheese, and fresh fruit and making it into a "sandwich"

Saving for later

Bump. I think that I will try this with some oat flour or protein powder!

Behind on updating... Friday: 1.39 miles on the treadmill Tuesday: .81 mile walk Today: 1.94 miles on the elliptical and 4.88 miles on the stationary bike So, adding 9.02 miles Total miles: 37.73 Miles to go: 2.27

I look at it only to determine what kind of day I had. It either motivates me to eat healthier the next day or to keep up making better decisions. I never rely on it to know my weight loss because, let's face it, you aren't going to eat the same exact thing every day or do the same exercise everyday for 5 weeks. And then…

I attempted to start yesterday but my app quit working half way through!! I just finished my third jog and it says "your workout is now complete" and quit. I was so mad!

Walked 2 miles today. 28.71 miles so far.

Sounds delicious!

1.16 miles on the elliptical and 3.43 miles on the stationary bike today. total: 26.71 (making good progress towards my goal! :happy:)

Updating... Friday I did intervals on the treadmill for 1.86 miles. Today I walked .93 miles on the treadmill. Total so far: 22.12 miles/40 :)

I have my activity level set to count the cleaning and other things that I do day to day. However, if I do extra cleaning or mow the yard or something, I will count it. But I try not to eat more 50% of my exercise calories back is many at all.

Adding yesterdays and todays. Yesterday: treadmill - 2.67 miles elliptical .45 miles Today: elliptical 1.84 miles stationary bike 2.67 miles Making my total so far for June 19.33. Only 20.7 left to go! Almost half way there :)

I walk for 30 minutes at a 10 incline and burn about 220 calories going 3.2 mph according to the treadmill. And I weigh 151.

I forgot to log the other day how many miles I did but I know it was over 3 miles so I just used it. Today, I walked 1.58 miles on the treadmill and 4.64 miles on the stationary bike. So that makes a total of 11.7 miles. 28.3 left to go :)