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32
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And I'd say you are 18.
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Bless your heart, I'm 36 on that pic and 44 now. x
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Stay.
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Stay
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Yep, those abs.
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Good luck with stopping smoking. Something to remember; a craving lasts no longer than three minutes, although they feel longer, and on average we have 8 cravings a day. So that's 24 minutes of real cravings, not just "ooh, I'll have a cig now" thoughts. 24 minutes in a day is doable. Look at your watch or a clock when one…
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You all look amazing. I'm 5 foot and half an inch, haha. I'm just getting started and I put weight on from quitting smoking over a year ago. I also have been eating way under my calorie requirements, so I'm working back up to 1200 a day, fully expect to put a bit of weight on again first, but hope to be joining all you…