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I use them sometimes on my bike rides. They're good! I like the taste of them. . . as far as a fast fuel, I think I get better results from the Gu packets.
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I hate mornings so I actually work out after work! Well, it's more like I take a break to work out. My coworkers and I started a Fit Club and work out together at 3:30 Monday, Wednesday and Friday. It's an appointment and if I have more work to do - it can happen after I'm done. On Tuesdays I try to bike and every day I…
