fatty_to_fitty Member

I haven't started yet still reading but add me

great job for posting this!

I really do agree with the above posts too. anything with donnie yen in is worth a watch and also Tony Jaa Legend of Chen Zhen is also good I like the films like house of flying daggers or crouching tiger hidden dragon with the wires I like the style but it's totally different from any other ones above.

Me too!!

Me too!!

I'm going to BAMMA this weekend. It's a UK event, will let you know how it goes! If you are from the UK look it up.

NO.

That's amazing well done. The pictures look great too

except the cat that ate it and never came back

told you, honest the only thing def stopping a cat is a bigger cat. people sell watered down lion poo in a spray bottle. look it up.

Lion Poo

stayed exactly the same, no inches not fat but that's ok . See you next week

take the mostly naked before photo its worth it measure yourself check fat % and muscle % note: 5lb in 4 weeks is amazing. Don't stop.

I haven't read every reply so this may be repeating what someone had said but in response to the OP I am gobsmacked and I do not understand the threat to your marriage in posting or talking to females. Ever. On here in Real life, full stop. Talking not being a midnight support buddy sending emails or swapping numbers. But…

I have never been as thin as I was when I was having this between 16-18 I now have a mirena coil where people have all sorts of scary stories about that too. But I'm fine, I had it and have never had kids which is sometimes more problematic. We are all different. Be sensible and if it's not working switch.

What is your current cleansing routine? I'm not a dermatologist but IMO there must be things you can do to improve your skin tone even if you can't actually shrink pores. Go to you doctor, but also invest a little time and money into a good daily cleansing routine. A warm cleanser with a muslin cloth works great to open…

This! And this OP is already in my friends list but I think he's lost his sense of humour. Let's stop teasing.

This is a ploy to see boobies. Do not do it

I make better food choices with my diary set to 1200. I eat back exercise calls and if I'm hungry I go over and don't fret it.

In!!!!

Sorry am I being dumb but they are not the same. Cardio is a higher heart rate in order to burn calories. Strength and resistance etc is stuff like weights sit ups, maybe the stuff you do in cross fit (though that has a very high heart rate) You will notice they are separate on mfp you eat back your cardio calls and not…

Soorry but *wrong* I have to tottally disagree with this comment. The original MMA - ultimate fighting competitions - were brought about to pitch martial arts in their orininal form against each other so literally you do karate I do jujutsu and it's last man standing. Then martial arts schools still taught their original…

This one should be smaller ... nope was not, will add when I get home!

#FAIL I am at work and can't resize them. I like them aren't they good.

Did You think that I would fail, get kinda shaky and grow pale, every time I saw ya! I'm resisting all those fries, For the sake of slender thighs, No I don't need ya! Now I'm Shopping Anywhere, wear a bikini without a care, exercising, keeping busy. Yeah I'm looking Fine, I never cheat and that's no lie, (who am I kidding)

yes :smile: No I am lying I am 26 so I am in the old peoples group now thanks for reminding me :ohwell: :blushing: :cry: :sad:

you can see other peoples diaries?!

Good for you :)

Maintained this week but I'm pleased. SW 181 CW 175 GW 140

I live round the corner! EVERYONE I know goes to that gym. Including my ex =D