tamawamara Member

You were making me squirm describing your ordeal with the 3rd tooth. My goodness!

Week 10: 3500 calories + sleep 11/03 Day 6: 418(Walk, work, stretch)+ 6 hours sleep 11/04 Day 7:218 ( Walk to voting poll and back, cleaning ) 6 hrs+ 1 hr and 1.5 hr nap. 11/05 Day 8: 374( Cleaning, stretch , walking, walk/jog up and down stairs, stretch)+5 hr sleep 1hr nap 11/06 Day 9: 318 (cleaning walk, work, Walk/Jog…

Week 10: 3500 calories + sleep 11/03 Day 6: 418(Walk, work, stretch)+ 6 hours sleep 11/04 Day 7:218 ( Walk to voting poll and back, cleaning ) 6 hrs+ 1 hr and 1.5 hr nap. 11/05 Day 8: 374( Cleaning, stretch , walking, walk/jog up and down stairs, stretch)+5 hr sleep 1hr nap 11/06 Day 9: 318 (cleaning walk, work, Walk/Jog…

You got ALL your Wisdom teeth pulled?!Ouch!!!! :s Poor baby! I wish you the best, and glad you have Such a GREAT Caretaker.o:) Tamara

Week 10: 3500 calories + sleep 11/03 Day 6: 418(Walk, work, stretch)+ 6 hours sleep 11/04 Day 7:218 ( Walk to voting poll and back, cleaning ) 6 hrs+ 1 hr and 1.5 hr nap. 11/05 Day 8: 374( Cleaning, stretch , walking, walk/jog up and down stairs, stretch)+5 hr sleep 1hr nap 11/06 Day 9: 318 (cleaning walk, Walk/Jog…

Week 10: 3500 calories + sleep 11/03 Day 6: 418(Walk, work, stretch)+ 6 hours sleep 11/04 Day 7:218 ( Walk to voting poll and back, cleaning ) 6 hrs+ 1 hr and 1.5 hr nap. 11/05 Day 8: 374( Cleaning, stretch , walking, walk/jog up and down stairs)+5 hr sleep 1hr nap 11/06 Day 9: calories burned (how they were burned) +…

Week 10: 3500 calories + sleep 11/03 Day 6: 418(Walk, work, stretch)+ 6 hours sleep 11/04 Day 7:218 ( Walk to voting poll and back, cleaning ) 6 hrs+ 1 hr and 1.5 hr nap. 11/05 Day 8: calories burned(how they were burned)+ sleep 11/06 Day 9: calories burned (how they were burned) + sleep 11/07 Day 10: calories burned (how…

Week 10: 3500 calories + sleep 11/03 Day 6: 418(Walk, work, stretch)+ 8 hours sleep 11/04 Day 7: calories burned (how they were burned) + sleep 11/05 Day 8: calories burned (how they were burned) + sleep 11/06 Day 9: calories burned (how they were burned) + sleep 11/07 Day 10: calories burned (how they were burned) + sleep…

I meant to say I'M not feeling good, so I'm Sleepier than usual. Not BAD enough to take a day off work, but definitely go to bed early tonite and get at least 8 hrs. Day off tomorrow, and once I Vote in Local election, I MAY be napping! Watch out LADIES , I'm in it To win it with this One! :p

I bet you are!:#

Awesome!

Good one! I may win this one! I 'm, SO I'm sleepier than usual...

Dang girl! 2 In one day! You're an animal!:o

Week 9 Goal: 3500 + workout 10/27 Day 1: 559(Walk work, cleaning, stretch ) 10/28 Day 2: 558 housework, work, Walk+ 8 Minute butt/thigh HIIT workout 10/29 Day 3:471 (Cleaning, 30 min. walk , stretch, abs, pushups) 10/30 Day 4:560( Walk, Cleaning, walk/jog up and down stairs, abs )+ at home 10 minute butt and thigh work-FB…

Week 9 Goal: 3500 + workout 10/27 Day 1: 559(Walk work, cleaning, stretch ) 10/28 Day 2: 558 housework, work, Walk+ 8 Minute butt/thigh HIIT workout 10/29 Day 3:471 (Cleaning, 30 min. walk , stretch, abs, pushups) 10/30 Day 4:( Walk, Cleaning, walk/jog up and down stairs, abs )+ at home 10 minute butt and thigh work-FB Raw…

Yes, It Is. Yeah it was tough. Still Bit sore from it. But will Do the 10 Minute one Today. I Don't Think that one has HIIT In it. I'm Doing a Regular Butt / Thighs Workout on Sat. In conjunction with the rest of the body and aerobics class.

Enjoy your time away ... and Happy Anniversary! OOO! wineries, NICE! If you know some good butt /thigh moves use those, Doesn't necessarily HAVE to be FITNESSBLENDER. I like to multitask and get in strength moves AND Cardio, and up the burn... I've gotten to the point(been married almost 19 years)That it Irks me when Hubby…

Week 9 Goal: 3500 + workout 10/27 Day 1: 559(Walk work, cleaning, stretch ) 10/28 Day 2: 558 housework, work, Walk+ 8 Minute butt/thigh HIIT workout 10/29 Day 3:471 (Cleaning, 30 min. walk , stretch, abs, pushups) 10/30 Day 4: calories burned (how they were burned) + workout 10/31 Day 5: calories burned (how they were…

Yeah sure, if you get in some squats, Or lunges in between houses.;)

Week 9 Goal: 3500 + workout 10/27 Day 1: 559(Walk work, cleaning, stretch )+ workout 10/28 Day 2: 558 housework, work, Walk+ 8 Minute butt/thigh HIIT workout 10/29 Day 3: calories burned ( how they were burned)+ workout 10/30 Day 4: calories burned (how they were burned) + workout 10/31 Day 5: calories burned (how they…

Week 9 Goal: 3500 + workout 10/27 Day 1: 559(Walk work, cleaning, abs stretch, )+ workout 10/28 Day 2: calories burned ( how they were burned) + workout 10/29 Day 3: calories burned ( how they were burned)+ workout 10/30 Day 4: calories burned (how they were burned) + workout 10/31 Day 5: calories burned (how they were…

Week 9 Goal: 3500 + workout 10/27 Day 1: 559(Walk work, cleaning, abs stretch, )+ workout 10/28 Day 2: calories burned ( how they were burned) + workout 10/29 Day 3: calories burned ( how they were burned)+ workout 10/30 Day 4: calories burned (how they were burned) + workout 10/31 Day 5: calories burned (how they were…

Thanks you did well too Carhicks. I can't do links but was I was thinking these Fitness blender work outs for butt and thighs 3 x's in addition to 3500 +calorie burn: 8 MINUTE BUTT AND THIGH + HIIT WORKOUT TO BANISH FAT AND BOOST ENERGY, OR AT HOME 10 MINUTE BUTT AND THIGH WORK - FB RAW. Thanks to GRANDMA JACKIE for help…

Thanks!

Week 8 Goal: 3500 + push ups 10/20 Day 1:446( Walk, work, lifting moving boxes , Light cleaning Stretch) 10/21 Day 2:637 (Walk, cleaning, Lifting moving boxes, Stretch) Push ups:(25x3)(25x2)(25x1) 10/22 Day 3: 636( Walk/ jog, cleaning, stretching) 10/23 Day 4: :437(Walking ,cleaning, stretch) 10/24 Day 5: :575(walking ,…

Week 8 Goal: 3500 + push ups 10/20 Day 1:446( Walk, work, lifting moving boxes , Light cleaning Stretch) 10/21 Day 2:637 (Walk, cleaning, Lifting moving boxes, Stretch) Push ups:(25x3)(25x2)(25x1) 10/22 Day 3: 636( Walk/ jog, cleaning, stretching) 10/23 Day 4: :437(Walking ,cleaning, stretch) 10/24 Day 5: :575(walking ,…

Week 7 Goal: 3500 + push ups 10/20 Day 1:446( Walk, work, lifting moving boxes , Light cleaning) 10/21 Day 2:637 (Walk, cleaning, Lifting moving boxes) Push ups:(25x3)(25x2)(25x1) 10/22 Day 3: 636( Walk/ jog, cleaning, stretching) 10/23 Day 4: +437(Walking ,cleaning, stretch) 10/24 Day 5: +575(walking , work light…

Week 7 Goal: 3500 + push ups 10/20 Day 1:446( Walk, work, lifting moving boxes , Light cleaning) 10/21 Day 2:637 (Walk, cleaning, Lifting moving boxes) Push ups:(25x3)(25x2)(25x1) 10/22 Day 3: 636( Walk/ jog, cleaning, stretching) More push -ups and full body strength tomorrow. 10/23 Day 4: + 10/24 Day 5: + 10/25 Day 6: +…

Good Idea!

Week 7 Goal: 3500 + push ups 10/20 Day 1:446( Walk, work, lifting moving boxes , Light cleaning) 10/21 Day 2:637 (Walk, cleaning, Lifting moving boxes) Push ups:(25x3)(25x2)(25x1) 10/22 Day 3: + 10/23 Day 4: + 10/24 Day 5: + 10/25 Day 6: + 10/26 Day 7: + Total:1083+ 150 pushup Points left to go:2417 + Push ups I was…