MommyFancypants Member

Short term 1: get under 160 lb Short term 2: treat day once a week instead of daily (and stick to it!)

My doctor did not give me any guidance when it came to my macros. I used an average of different low carb diets and input that. It's definitely not as low as Keto, but I was wondering if it was too low. What would you recommend? I don't really have any restrictions. My bad cholesterol was just above normal, and my good was…

I created the meatloaf recipe myself. I always measure to make sure it tastes the same every time. The high fat meats shouldn't be a problem. My doctor didn't tell me I couldn't....any recommendations?

I usually measure to the gram on my food scale so I know that everything is accurate for things that I can (I try to get as exact as possible). Most of the stuff I make I usually repeat so I scan the first time so I know things match, then prepare it the same way each time I make it. If it's something fresh and not…

Matzo soup

My trainer always said warm up with 5-10 of light cardio followed by your weight regimen and THEN 30 or more minutes of cardio again.

I remember when I was a lot younger I started exercising and it would only come every other month. If you don't get it by the time the next one is due I would follow up with your OB/GYN. : )

:happy: OMG...I totally needed that laugh!! I'm going to use some Dawn myself!!! hahahahahahahahahahahahahahahahahahahahA!!!!!! :laugh: :laugh: :laugh:

UG!! I remember once I made it into a 4 (about 16 years ago!) and looked way too skinny. I'm looking for a perfect 6 but nothing smaller. Almost there!

Week #1 -- April 30th -- 210/250 Goal unmet. Week # 2 -- May 7th-- Goal ?? minutes: 250 (cardio and strength) Mon: 0 (although that may change. Worked until 1 last night and was up too early.) Tue: 90 minutes: Kinesis and cardio Wed: Thur: Work : ( Fri: Sat: Sun: Total / min left: 160 / 250

I forgot to post all last week! I did a lot but work and a sick day killed me in time.... Week # 1 -- April 30th -- Goal ?? minutes: 250 (cardio and strength) Mon: 75 Spin Tue: 90 Cardio & Strength Wed: Sick Thur: Work Fri: 75 Spin Sat: Wedding Sun: Work Total / min left: 10 / 240 Didn't quite make it. But I'll do better…

I'm in! I'm just finishing a challenge at my gym of 50 hour over an 8 week period. It ends Monday and I have 1 hour left! Yea! Just in time for another challenge. Let's move! Week # 1 -- April 30th -- Goal ?? minutes: 250 (cardio and strength) Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / ???

I'll friend you! I could use a few myself! : D

OMG...I live in a weathy area (not that I am of course! LOL!) but there are quite a few moms who HAVE to be dressed in the most expensive workout clothes, hair done, makeup, nails perfect. I NEVER see them sweat. They get on the elliptical machines and SLOWLY move. I don't know if it's a competition to see who looks better…

I am so loving this...I lost a total of 6 pounds in the first week alone! :happy: What an incentive. I don't expect a big number like that this week but I'm inspired to make a good go at this! I did spinning again yesterday, cleaned a house (not mine!) on Thursday (and burned over 200 calories!), did lots of legwork and…

Hi everyone! Found this thread and hoped it was OK to post! I'm Tina and I'll be 41 in January and I've just started becoming a Fitness Fanatic. I can always use the support! I started on Monday with a spin class and I can honestly say that I'm hooked. Then arms yesterday and legs with 30 on the treadmill with intervals…