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Schmoopy11

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  • I hardly ever use yogurt. You really don't *need* it. As long as you have banana to sweeten it up.
    in Smoothies? Comment by Schmoopy11 January 2012
  • I ALWAYS keep the little 4 packs of single servings of wine on hand. I keep a Chardonnay or Pinot Grigio for dry white and a Cabernet for red. This way I don't have to open a big bottle just to cook with, plus you can buy a decent enough wine like that and you could totally drink it. I would never ever ever use a "cooking"…
    in Cooking with wine? Comment by Schmoopy11 December 2011
  • I'm going to say that was an overwhelming YES to counting the calories! Thanks everyone :)
    in Vegetable calories Comment by Schmoopy11 December 2011
  • Wow! There isn't one post like that.....
    in reducing belly flub Comment by Schmoopy11 December 2011
  • Thanks!
    in Friends.... Comment by Schmoopy11 December 2011
  • I forgot to add chopped cucumbers
    in Quinoa Recipes? Comment by Schmoopy11 December 2011
  • I love it cooked, cooled then mixed with roasted veggies, feta cheese, parsley, slivered almonds and some italian dressing. I make my own with olive oil, balsamic, fresh garlic, etc.... Mmmmm.... gonnna have to make it soon. I just don't know the calorie count.
    in Quinoa Recipes? Comment by Schmoopy11 December 2011
  • Sweeeet! Thank you so much. I will go off of that from now on.
    in Which one do you trust? Comment by Schmoopy11 December 2011
  • Fat. Good fat. I believe that every meal should include good fat. You have to eat fat to burn fat. I know it sounds contrary but it really is true. I'm talking about avocados, nuts, olive oil, flax, that kind of fat. If I was going to eliminate anything from this shake it would be the banana. It is unnecessary but makes it…
    in Dang - this is tough! Comment by Schmoopy11 November 2011
  • Thanks I did it but I still want to shoot for 1 pound a week. It gave me another 50 calories. I had it set for 1.5lbs before. Thanks for everyone's help!
    in Dang - this is tough! Comment by Schmoopy11 November 2011
  • Thanks! Sorry to bug you, but can you tell me how to change it?
    in Dang - this is tough! Comment by Schmoopy11 November 2011
  • Oh, and my breakfast shake seems high in calories but they are all "good" calories. Scoop of Mercola Whey Powder Water 1/3 banana 1/2 C. frozen berries 1TBSP Oil 2C. Spinach tsp. cocoa powder 2TBSP flax powder
    in Dang - this is tough! Comment by Schmoopy11 November 2011
  • I just opened my food diary if anyone is willing to look. I am 141 and would like to get down to 130. I am a SAHM and chase a 2 year old around all day and keep my house. I just started with a trainer this week so I took today off b/c I'm pretty sore. I may still decide to go later and jump on the treadmill just to get my…
    in Dang - this is tough! Comment by Schmoopy11 November 2011
  • For me the more I drink the more I want. Don't make yourself nauseous but try to up your intake a little at a time.
    in Water make a difference? Comment by Schmoopy11 November 2011
  • I print them and put them in a 3" 3 ring binder with tabs for sections. I also recently went through and put them in page protectors. I have a 3 ring binder 3 hole punch that hooks onto the rings. I guess I don't really need it now since I have page protectors. Sometimes I print multiple copies so I can give them away…
    in How do you organize your recipes? Comment by Schmoopy11 November 2011
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