mem1086 Member

i am in the same position! I am going to try raising my calorie intake to the maintain status for a few days and then backing it down to what my original intake was. I am hoping this works as a jumpstart. i might add some weights too. Add me if you want.

Yum!

bump

Not to be too forward, but could it be your TOM?? I know when that time is close for me I "gain" a pound or 2. Just keep working your *kitten* off and eventually it will go away! BTW, I have close to the same goal, add me if you want!

bumping for the info

I'm giving up soda. I am also giving up 7 hours a week of "free" time and commiting it to working out.

Yum! I'll try if it tastes like rice pudding!

bump!

bumpity bump!!

5'7.5" - hourglass figure SW: 141 CW: 135 GW:132 Add me!

The Janet Evanovich books!! Love them! I'm on number 5 and I just started them in the beginning of january. Does anyone have any good tips on keeping books to stay open so I can read at the gym?? Very much a book worm!

Add me!

I can't stand when people just stand around and watch other's sweat their *kitten* off!! Also, now I know some people enjoy working out with friends (not me, I like a solo routine), when I can hear you yelling over my music and you're not even talking to me - that drives me crazy! I don't really want to hear about last…

I'm on here daily. Belonged for over a year, but just started back up a month ago.

Ground beef and salsa! Like a mini taco!

Thank you!!! Seems like everyone is argumentative and throwing out the negativity instead of supporting and sending out the positivity! Life's hard, but at least you're living!

Bump!

Same here! Gym time is stress release time and I hate people waiting for me to get done or whatever. Plus it lets me focus on a good strenuous workout. Friends aren't going to lose the weight for me, so I depend on me to GET IT DONE! Good luck!

Same here!!!! Also I use alternate coolers!

Don't be too hard on yourself! You're only 2 days in and 1 of them was Valentine's day! I don't blame the hubby for bringing home the chocolates, but make sure he is on board with your weightloss. Also, don't deny yourself things, just enjoy in moderation and decide if you REALLY want to eat ______. So rather than eating 4…

bump!

Garlic pickles with sour cream and honey.

Yes! Fruit is high in natural sugars. And sugars are essentially a simpler form of carbohydrates. For example - raisins are basically dried up grapes, yet a small box is 130 calories! A banana is 100 calories at least. The only fruit I might not include is watermelon, as it is mostly water. Lol!

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I'm 5'7" with an hourglass figure. My goal is 132 - 133, but toned. I want my BF to be 20%.

LOVE LOVE LOVE IT!!!! I am big on cardio, so it is perfect! Lots of machines, but only a smallish weight area. So if ur looking to bulk up, it might not be ideal. Plus, I really like the flexible hours (M-F open 24hours, and Sat and Sun until like 9Pm), You can;t beat it for $10 a month for the basic membership. Good Luck!

Whenever I get curious! BUT I only record on Saturday mornings, before eating or drinking anything and after using the bathroom. Even though I might check everday and the numbers might not change, I can FEEL the difference.

Yes to all but the milk. I never drank whole milk, and soy milk is just not the same for me, so I drink 1%. As far as the rice, pasta, and bread it's all in moderation. I have cut down on the intake of all three. So far i've lost 3lbs.

I'm 5'7.5" with an hourglass figure. My goal is 133. Almost there, but I need to tighten things up!

Bump for South Central PA!