Brookejanae

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I've been having the same problem so I asked my sister (who is a registered dietician) and she said that as long as they are lean and healthy proteins it is ok to go over the goal.

in protein goals Comment by Brookejanae April 2011
CW: 195.4 Last week: 195.4 Goal Weight for June: 180

in 12 Wks Till Summer Challenge - 10 Wks To Go! (Don't post on Comment by Brookejanae March 2011
This sounds like the extra push I need!! Name: Brooke Age: 24 Starting Weight: 194

in Spring Challenge Comment by Brookejanae March 2011
I've worked out both barefoot and with shoes on at home. I have serious knee issues (recovering from a second knee surgery right now) and I haven't noticed a difference between the two.

in Knee impact during 30 Day Shred - please help Comment by Brookejanae February 2011
I'm in!!

in CRUNCH-N-PLANK! Comment by Brookejanae August 2010
I always had sweet tooth cravings in the late afternoon at my desk job also. It helped to chew some gum, I usually had some sort of fruity, extra sweet flavor and that seemed to help.

in new desk job making me fat(ter)! Comment by Brookejanae June 2010