33Chief Member

On the ladies silly!

A perky B kills a DD that sags any day. As a guy, I am more concerned about the total package and fitness level rates very high to me!

Getting healthy is tough and until someone does it they will never understand. Good luck to you!

How could I have forgotten that?

Did you know Pabst Blue Ribbon is made from Freedom, America and Jesus?

yes

Pass on this one LOL

LOL...that was twice!

flirt!

open-minded

YES!!!

I drain two cans of Progresso soup and put them in a 2 cup container. 400 calories and fills me up!

I will usually do a nice run the morning before I plan on having more than one or two. Other than that, I fit a couple in every now and again. I have a kegerator at the house and I don't hit it too hard. Takes will power but losing wieght and getting fit feels awesome!

I generally find that only 2% of the people at most 5Ks are actually competetive runners and most people are just women in their 30s having a good time. Have fun and meet some people!

That is amazing!

I hear it all the time...especially as a military guy. Just keep doing what you do. If I do slip, just usually throw in an extra mile in the next day's run. Keep it up!!

Ok...so I am not the only one. I don't do it too often. I usually drink Yuengling which tastes great and is 128 cals a bottle. I have found that sweet mixed drinks just don't seem to be worth the calories. I drank a half-gallon of Bacardi Zombie last New Years and that calulated out to over 3000 calories! Won't be doing…

I am not a female but I have a very good friend with PCOS. She found if about ever other week she did a pig out Sunday while keeping her calories around 1300-1400 the other 13 days that would break her plateau..

I think you are going to be suprised with your 5K time. I see you coming in alot faster that you think. Once you do one road race you will love it. I always run faster on race day than when I train. SOmething about being there I guess. I think you could do a half-marathon if you wanted to. When I did mine I had never ran…

Be Quick or Be Dead --Iron Maiden

I purposely do a extra hard workout on Fridays so I can have a few beers that night!

During the run my knee bugged me a little bit...then I remembered that gentleman had no knee....

That is F-ing amazing man!

Most folks won't come to your races because they don't understand how inportant it is to you and they never will. My wife does not come to mine LOL. She thinks it is dumb to pay money for something I can do for free.

Even better news is I passed Day Zero of Air Assault School today!

Thanks everyone. I did not realize I wore the exact same clothes both times...weird...

Soo much happier! It is nice to walk be a mirrior and not say to yourself "Damn...this is getting out of hand"

I am so glad I ran six miles on the road this morning! Now t hat means I can have a few beer tonight!!!

Like Dave said take it easyat first and don't overdo it right away. There is a difference between a nice hard run and killing your body. I am great at starting something again and starting too hard. All it does is make you hurt!

I have been running since 2001 since I am still in the Army and have been for almost eleven years. I got out of shape in the last few years and when I started losing weight after Thanksgiving I decided after the first of the year would be a good time to start running hard again. When I started running in Jan I had not run…