VAMommyAgain Member

- Ok well you just need to re-evaluate your goals. You probably don't need to lose much weight...you just need to lean up. Personally I think starting to lift weights and eat reasonably to get the results you're actually looking for. Heavy lifting will give you a nice defined body without any flab. Check out New Rules of…

Nobody EVER got fat eating 1800-2200 cals per day...ever. You should NET at least 1600 cals per day and make sure you log ALL exercise and eat back at least most of those cals. It really really does work! If you're on Facebook I highly recommend liking the pages Eat More To Weigh Less and Go Kaleo...those are two awesome…

OMG you look half the age of your before shot! Great work!

Way to go! You look awesome!!

Holy *kitten*!!!!!!!!!!!!! What a difference!! You look AH-MAZ-ING!!!!

Huge difference!!!! Great work!

Normally I think the shorts make people look bigger but they actually look really good on you! I think you can wear both though!

OMG you look amazing...absolutely gorgeous!!!

Wow you look like a totally different person!!

Fantastic work!!! And the tan helps too:wink:

I agree...having a goal really helps me! What I had to do was reset my ticker. Initially I had the ticker that showed how much I had lost already...and that let me be complacent b/c I kept justifying that 'well I've already lost 30 lbs'...I've now reset to how many pounds I want to lose. It totally helped refocus me!

:frown:

I was taught to heel strike when I was learning to run so I'm transitioning my foot strike in addition to moving toward barefoot running. So, I've gone to Saucony Kinvaras which is a 4mm shoe drop (I had also been in super supportive 12mm shoes) while I work on my foot strike before transitioning to running in a 0mm shoe.…

The pic you showed doesn't give a good idea...you're asking if your face is too fat but you showed a pic with your face turned slightly away. To give you a more accurate opinion we'd need to see your face full on. I absolutely LOVE that cut though! I chopped my hair all off last year and love it...but I do have a narrow…

These are hilarious!

I know she's going to say yes but I'm still dying in suspense!!!

Say YES!!!!!

You look awesome!!! Great work!

50 Shades of Grey here too! LOVE!!

Anyone?

I was going to say you must be tall b/c I'm only a couple lbs more than you but you look WAAAAAAAAAAAAAAAAY better than I do!!! Fantastic job!! You look amazing!

I think you're ok wearing a securely fitting workout bra b/c you'd just wear it for an hour or so...definitely wouldn't leave it on longer than that though. What I do is go to a specialty bra shop and get fitted for a really good sports bra. I'm very small across my back with a large cup so I need to be fitted. Then for…

I really wish I'd known this when I was in high school. Back then the flat skinny *kitten* was popular so I HATED my ample bottom!

Nom, nommy or any other stupid baby talk word that refers to something tasting good...sooo annoying!!

Well I'm bi so I always have girl crushes! I have a few but my #1 by far is Jessica Biel....*drool* And Justin Timberlake just so happens to be on my guy list.

In my case, before my husband, as I got to know the person better and their true self came out I realized I really just didn't like them enough. My last boyfriend I was with for three years...he was an awesome boyfriend (attentive, romantic, caring, fun)...but there were a few issues where I realized I just didn't respect…

I'm so happy when I see this thread still on the first page:heart:

I loved it! I'd like to get a juicer so I can do one juice a day as an addition to my diet...I could never do a juice cleanse that's for sure!

They don't get like jelly until they've soaked so eat them quickly and you won't get that nasty texture!

Bumping for you sweets:flowerforyou: