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kmstar

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  • Glad you decided to make that first step. Remember to never quit quitting. Know that you can do it.
    in Hello Everyone Comment by kmstar July 2010
  • I have never been a runner but I think I may also get to like running better than walking. It takes less time to burn more calories for better weight loss. I hope as I progress I will eventually run more than I walk. Currently, I walk l min., then run 1 min. for approx. 45 min.
    in Anyone else a runner? Comment by kmstar June 2010
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