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WOW.... kinda scared but encouraged at the same time.my dvd's came today and i can't wait to start it. i know it's gonna kill me but i like a challenge and having someone do it with me means i can't back out. just dreading taking my before photos
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i have just started back at this after signing up a while ago and i'm having much more success this time around. I make sure that i have access to mfp via my ipod so i can take it to work with me. Planning is the key really. I work as a hairdresser and my mealtimes are all over the place....especially on a \saturday. Food…
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hiya.... i too am trying this out for a second time but have found it much easier this time around. For me yes i know i eat emotionally but i also lack portion control which is my main problem. I failed last time as i found logging everything a bit of a chore, but not anymore. I got an ipod for christmas and it goes…
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thanks for all the lovely comments guys.....been out building another one tonight but i havn't completed it yet as i couldn't see anything by 7pm. my husband is gutted that we couldn't work out a way of colouring the snow but never mind. Hoping the rain holds off long enough to finish it. Logging it as shoveling snow as…
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ok not even sure how i managed to upload the photo but as you can see it is real...thanks for the help.....i love building him and if we still have snow by the weekend planning on other simpson family members..may have to get step ladders out for marge though he he
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still aint worked it out doh...will try though
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love it
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not sure how to upload photos on the reply....does anyone know how to do this???
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i agree with the lady above. why post if you already have a closed view. Everyone is trying to explain it to you and i have to admit that i didn't understand this when i first joined, but i posted a similiar topic and someone explained it to me perfectly. If your calorie defecit is too great then your body is a very clever…
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will get in touch with my doctor then.... i too had a medical condition callled itp which meant that my spleen was destroying platelets in my body. after removing my spleen i am classed as immune supressed and have a much higher number of platelets making my blood clot quicker. However doctors never told me that this could…
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ahh thanks for all the support guys. It feels good to actually say out loud that we are struggling. Only told a few of our friends as i didn't want people asking me every month. So glad as it is taking a while. I had an ipod for christmas and am finding the app is really helping me keep on track at work which is one of my…
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No moisturiser makes stretch marks fade...Time will make them fainter regardless of what you apply and how much it costs...HOWEVER moisturing will make your skin feel smoother and softer. When you feel great it gives you more confidence. Try a little bit of fake tan with moisturiser to give you a natural glow and…
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I'm sorry to tell you that NOTHING helps with stretch marks. Stretch marks occur when the collagen within the skin start to break down. It is this which enables your skin to ping back into shape.Think of your skin as the elastic in your knickers....sometimes they just go out of shape and never recover no matter what you…
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thank you so much for the links... read them and it really helped. will eat my extra calories.:flowerforyou:
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will i still loose weight though by having all of my calories from the exercise as it seems like a lot.... but hey i suppose that's why i'm asking.