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This thread is fantastic, really inspirational. I've only lost 25lbs so far, but thought I'd share as even that is changing my life for the better! http://i589.photobucket.com/albums/ss332/quiglel/linda_zps3ba528ba.jpg
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Hi I did do this diet for six months a few years ago. It's not gimmicky and doesn't rely on the soup recipe. The idea is to eat only whole, healthy food and nothing processed (therefor soup is one of the recipes). You have to remove all additives from the diet, including salt, caffeine, sugar, etc with the idea that you…
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Don't think my fitty loves me enough to give me smoochies. All i get are 'howdy', 'hug me', 'let's climb', 'goaaaal' and this morning, 'rock on, go Linda'. Look like I'm someone with OCD now as I repetitively put the fitty down then count to twenty and pick it up . . .
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Hi babs I'm in a similar position, (56% last night, slept 4 hours 10 mins, woke 13 times) but I knew I had problems anyway. I had a hysterectomy and my ovaries removed over a year ago and my sleep has been awful since - hot flushes don't help lol. Have you tried all the sleep hygiene tricks? Your bedroom shouldn't have a…
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Sleepwalking! lol