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Hey Jason I'm Marlan. :-)
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I'm doing Insanity too. I'm in my recovery week so I'm done with Month 1 but I have started Month 2 yet. How do you track Insanity on here?
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Pint of Breyer's Oreo Ice Cream...half the calories than Ben and Jerry's but still pretty bad lol
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I've been on here for a while but I don't know how to make my dairy public..maybe it is i don't know. How do I check to see?
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I love Chobani Greek yogurt. It's so good. Special K Cracker Chips Wheat Thins World Table Brand Snacks Nabisco 100 Calorie Snacks Fiber One Oat Bars All of these offer you great taste and a calorie range from 100-140 calories.:-) Also Cape Cod Brand 40% reduced-fat potato chips are also a great and healthy snack.:smile:
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You're added :-)
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Well if you want to quit drinking soda altogether and like you said you don't like water, maybe you should try sparkling water. It's basically flavored water but is carbonated to fill your craving for soda. I drink them all the time and I don't miss soda at all(even though Mountain Dew was my drug). But some aren't as good…
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Congratulations man. I don't know if I could ever cut out so much dairy, but definitely eating more fruits and vegetables and healthier snacks definitely makes an impact.
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Cashier at a grocery store. Never do much except when I have to go into the aisles and check prices for people then I get a little bit of exercise.
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I don't have one. I need to stop thinking about doing it and just do it.