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Well done...keep up the good work. You look terrific!
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Sorry to hear about your friend. When I had a craving the other day I rang and chatted to a friend. By the time I finished talking I did not want what I was craving.
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Does anyone know why you are given more calories when you have exercised? I thought the idea was to exercise and keep to the 1200 calories
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You started same day as me. Have gone over in calories both days so far, but I am sure I will get the hang of it before long.
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I'm Julia from Victoria, outskirts of Melbourne.
