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Thank you :)
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Ooopss!!!! My bad! Sorry.
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Jdad1 never once did I say that I was scared! I was asking for peoples thoughts and opinions.
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I don't know how to open my diary...lol MFP gives me 1200 calories a day, I have a fitbit and usually it says that I earn 500-600 calories, I know that is high, so I don't eat that extra amount. I keep reading that if you are not getting enough calories, you won't lose weight, you may even gain. I am just trying to get the…
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Thank you everyone :) The highest sugar I eat is in fruit and I only have two servings a day because of that. But I am surprised that there is sugar in some of the veggies that I eat.