Seros1992 Member

If you have a regular cycle, load up on foods that are rich in magnesium the week before. It will help with cravings... also, you're (surprise) recommended to increase salt intake that week (and decrease carbs - boo). The week of, make sure you're getting enough Iron from meats and dark leafy greens. Go a little easier as…

Yay! I'm so glad that there are others that needed the accountability! I've sent you all friend requests <3

Thanks, so much, for all the new friends! I hope to find more and help keep you (and me) accountable!

I had a "come back to health" moment just last week.... my parents offered to fly me home while my husband is away (military). When I moved 6 months ago, I was 150lbs just after my wedding. Now I'm over 200lbs. I was ashamed of myself, the choices I've made, and then more ashamed of myself because I've been preaching…

was looking for this. just got a sudden craving for chicken nuggets and knew i shouldn't be running to the nearest fast food joint so i hit here instead to find a replacement for dinner tonight!

Yay! I'm excited! This will be perfect!!!!! Name/ real name: Sbam930/Sarah Current Weight: 187 Challenge Goal Weight: 175 04/09: 187 04/16: 04/23: 04/30: 05/07: <<<mini goal weight>>> 183 05/14: 05/21: 05/28: 06/04: <<<mini goal weight>>> 179 (will be my first time below 180 in 4 years if I can do it!) 06/11: 06/18: 06/25:…

So cute! Adding the materials to my grocery list and may just have to make these tonight!

Not a wife but I'm dating a man in the Air Force :) He's currently stationed overseas for the next two years.... I've got a ways to go before I hit a healthy weight but I'm challenging myself to get there by the end of the year....

It started with my genetics. Despite playing t-ball and soccer as a little kid, I never really lost my baby weight because of horrible portion control. I also followed my dad's addiction to snacks. We could go through a whole bag of Cheetos together. Some time around fifth or sixth grade my weight started to settle and I…

I officially love these!!!!

I'm sure part of her sleep problem is based on the amount of caffeine she consumes. However, there are other things that contribute to her lack of sleep that I'm not comfortable discussing on the message boards. I'll definitely see if I can't get her to but back on pop after dinnertime and see if that helps.

sounds perfect since this is my cravings week :)

I've always WANTED to lose weight. I've always TRIED to lose weight. Been to Weight Watchers and Curves..... didn't work. I've always been the chubby kid. I don't ever remember being a normal height or weight for my age - i was either too tall and too fat or too short and too fat. After being aware of this for almost 13…

I'm definitely in - as long as I don't have to give up my beloved Subway!!!!

sounds.... interesting. and yummy!!!!

mmmm sound so good! Can't wait to try!

I'm 5'2, currently somewhere between 190 and 200 (haven't stepped on a scale for the past three weeks and won't for a while - until i work off this holiday weight). If possible, I want to be at my goal weight of 105-110 by the end of the year but if I could get down even to around 130 by the end of the year, I'd be…

I'm fun sized (about 5'2) currently weigh 195-ish and want to be around the 100-110 mark when all is said and done.

while my goal is to really lose about 80 lbs, i wouldn't complain to losing 65. i'll join ya!

When I go back home, I'm getting a tape measure so I can keep track of that.... but I'm just waiting for things to take off. Hopefully I don't slack over my Christmas break because that'll kill me. I'm just afraid if I lose track over break, then I'm done.

Thankfully, I had a friend of mine calm me down and make me get on the scale the next morning. After 11 days, I'm still at starting weight. Like everyone, my diet has its days where I go over. However, I'm swimming laps a lot for about an hour a day.... which helps. I'm just frustrated because I thought for once this was…

Okay, so, due to my very first batch of college finals and other situations, i am going to be unable to compete this month. However, I plan on doing as many of the workouts as possible (the few days I accomplished, I was sore as all get out! which I love!!!!!) Better luck next month, eh? Good luck everyone!!!!

Starting week 1 information (I'm missing some info because I do not, at the current moment have a tape measure)..... Female 5'2" Current Weight: 192.2 Current waist inches: 31.5 Current hips inches: 46 Current bust inches: 40 By next check in, I'll have a tape measure - I promise! I'm so excited to be doing this!

okay, so I might not be posting measurements on time.... but please let me! I need this challenge! I've got a very sexy, fit, trim, military lover who won't have seen me for a month and a half and I want to look hella good the next time he's home (in around 20 days - yikes!)

Is it too late to join? cause I would love to!

Hey, y'all! I'm also a college student (freshman but still college lol). So far, I've managed to ward off the Freshman Fifteen but I've always been "larger" and I want to change that. Years and years of weight gain won't be easy to lose and I've got about 70 pounds to go but I'm hoping that this time, I don't give up!