Onaughmae Member

Me too...it is really bad this week...to the point that I am actually bloated and 4 pounds heavier! *drinking water like a crazy person*

corndogs and fries....fried carb-laden goodness!

I also saw a baby someone named Stormy Weathers...apparently they saw a pole in the child's future...

I knew a guy named Jack Cass. (say it fast) I swear parents dont think...

bumpity bump

As long as it fits your goals I dont see the problem. I had toast with peanut butter and a banana for breakfast this morning.

I dont resist it...I make better choices. I go for the dishes with chicken, lean and veggies...nothing battered or fried. I skip the rice and noodles and load up ont he steamed veggies instead. Egg drop soup is yummy and not bad in calories. I will indulge in a piece (or two) of sushi sometimes. Just be careful, chinese is…

I have recently increased my calories (and yes,,the scale is starting to move again) and I also don't want the volume to get there. Try adding higher calorie dense foods to your diet. Use full fat things instead of low fat. Add nuts or avocado to your diet. They are full of healthy fats your body needs to function…

:heart: :flowerforyou:

yup...looking like a melting candle here :tongue: It's ok though...what doesnt snap back I will just save my pennies and have it removed!

Thats the way to do it..one pound at a time...one day at a time! I still have about 70 to go...It is going slower..but I am determined!

I still have about 70 to go. Feel free to add me if you like :smile:

Aside from my Keurig coffee maker (which they will have to pry from my cold, dead hands...I love this nifty spiral slicer I bought. It turns veggies like zucchini into these long curly pasta-like strands. I toss them in a skillet with some olive oil cooking spray and seasoning, sautee it up and use it instead of pasta.…

shrimp...fish...the Dannon light and fit greek yogurt isnt too high in sugar at all but I dont know what your cut off limit is.

Absolutely feel free to add me. I can certainly relate. At my heaviest I was 335...300 when I joined here. Now sitting at 202 and stalled...grrr! I know it seems like so far to go...but we get there one pound at a time right! :flowerforyou:

I eat a lot of seafood really. Fish, tuna, shrimp...several times a week. It hasnt caused me any trouble so far.

Well I am willing to try anything at this point so thank you! With my weight loss my face is sliding down my head! And my neck,.,,,we wont even go there!

Feel free to add me if you like. I am here regularly and my diary is open...for all the good, the bad, and the ugly of it!

Anyone can feel free to add me. I was 335 at my heaviest...300 when I joined MFP.

*applause* you go girl... :flowerforyou:

congrats! Excited for you!

Everyone feels that way I think. I am of the opinion that surgery doesnt fail, people do. Surgery is simply a tool. Your success depends on how well you work with it. Most important thing is to come to a good place mentally. We are all overweight for a reason. We have to deal with that reason and learn a new, healthy…

Agreed...do it for you. While its nice to have the support and encouragement of your spouse, it certainly isnt necessary. My husband is sort of ambivalent about it really. I cook dinner, if he doesnt want to eat it he is welcome to grab a burger or something (which he often does). He doesnt eat healthy with me, and he…

Sometimes I have eggs, or greek yogurt. This morning I had two slices of 40 cal whole wheat toast with peanut butter and a sliced banana :smile:

Wow....well honestly, short of holding a gun to your head, no one can force you to eat anything. Ask him if maybe he can make something you would like and make it in a healthy way. Appeal to his skills as a chef. Maybe offer to help in the kitchen so you get more input. If all that fails, then keep salad stuff and lean…

Most definitely about plateaus....they suck...big time :happy: Also, my best advice to people is always that sure, dieting and exercise and whatever you do to lose weight is great..but if your head is not in the right place, you will not be successful in the long term. We are all overweight for a reason...we have to deal…

You know its funny really...I never really liked coffee before. Now I cant seem to get enough of it. Weird how so many of my tastes changed.

Easy one---clowns. They are the spawn of the devil *shudder*

bump

Ha! Mine is trying to sell me raspberry ketones!