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I'm a bit late to the November party :) , but I'd like to join you! Goals for this month: - record food and exercise on MFP - get to the gym 3 times a week (C25K podcast and trying rowing machine) - drink 8 glasses of water a day I turned 50 in July - lots of my plate with work, family, not so healthy parents. I rejoined…
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I have a Y membership so stationary bike is an option. Not sure I can swim right now - still working through the pain of the injury.
