shickam062604 Member

I understand. I still have at least 29 lbs to lose, so I am willing/crazy. But I have found that depending on cals in what I eat I am usually satisfied. But if I burn alot during exercise and need an eve snack I won't hesitate to eat something. I am realizing too to look at overall for the week and if I screwed up a day it…

All these numbers show me that it depends on each individual. I am glad you all are getting results. :happy: I have been too. For those who eat back calories, do you lose the same amount as if you didn't?

I thought 1200 cals would be hard, but it is totally doable and I get plenty to eat. :tongue:

Thanks for the responses! :flowerforyou:

I don't know about you, but I have been struggling eating healthy this week. I went to mcds Monday eve. to celebrate my weightloss so far. BAD IDEA!!! I really struggled the next couple of days. I had to grip myself and get back to the reality that I made a choice to change those bad habits. I felt miserable those days…

The machine you are using doesnt say? I just input what it says.

Thanks for the tips! I have def been losing weight. Guess I will have to be patient. Thanks again all!

Welcome! Good luck on your journey! You can achieve, if you believe. :)

Congrats biggest losers! Can't wait til we can post our success stories. :)

Woohoo! I made my first mini goal! :) 9/26 173 and today 10/3 170! I know I still have 20 lbs to go, but I feel great! Hubby can even tell Im lighter when he picks me up. Good luck to all, hope you have great weigh~ins!

Awesome! Great work, looking good!

People are seeing a change and complimenting me! :)

Thanks Kristen! I can't believe I am a biggest loser this week! Gives me motivation to keep going. :) Good luck to everyone this week!

PW-9/19-177 CW-9/26-173 I am so excited to have lost more weight . 23lbs to go! :)

I maintained this week. Didn't gain or lose. Hoping for a big loss next week! sorry I am late again! I will try very hard next week to be on time!

Thank God I am not alone! It seems I just recently started this habit. Weighing once a week would show more progress and like the one person said help in overall weightloss....What shall we do?

Sorry I haven't posted. Busy mom of 3 boys and full time job. Great to see everyone's results! Start weight: 181 Current weight: 177 Mini goal: 10/3- 170 Mini goal: 10/31-160 Mini goal: 11/28- 155 Mini goal: 12/24-150

Count me in! CW: 181 GW:150

Don't give up! You can do it! I struggle alot too, but I keep reminding myself of why I want to lose weight and be healthy! Maybe you could put little inspiration sticky notes up around your house to help you remember and keep the motivation! :)