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Welcome! You can do this! Whenever you feel like your resolve is slipping, just channel Scarlett O'Hara and tell yourself that "tomorrow is another day!" Just keep going. I also recommend Leslie sansone's Walk Away the Pounds DVD's-particularly the 1, 2, and 3 mile walk. Don't even worry about the Jillian Michaels ones…
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Welcome. You can do it! I just returned to MFP after using it on and off for the past couple of years.
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Are you a big soda or diet soda drinker? Soda will strip the calcium from your bones because calcium and acidity do not play well together. You could also be dehydrated, or have a potassium deficiency.
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Awesome job! The snowman looks like he agrees :)
