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Thanks everyone!!! You all are awesome!! I did good today and actually got a 7 mile walk with Leslie Sansones walk at home I love her dvds and I have you all to thank. I have had some negative people my husband for one my kids BUT I am better than that I will not let them take this from me. I refuse!!
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I hate the fact that I have worked so stinking hard to loose all this weight to have had a two month set back. I have lost over 100lbs over 4 years. I havent gained that I know of but I am so pi**ed off at myself grrrr.
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Jan 1= 60 Jan 2=85 Jan 3= 60 Jan 4=0 Jan 5=96 Jan 6=0
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I walk 5 days a week I walk 5 to 8 miles but I also work as a nurse so Im walking additional miles at work. With my back i cant do alot of heavy excersise.
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I also have this. I have banned myself from looking at my body in the mirror undressed. I have lost 85lbs in my head I know the scales say but I still see my body as HUGE. My resolution for the new year is to learn to love myself its going to take alot of work but Im determined to do it.
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I'm im in 1/1 walking= 60, 1/2 walking=85
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my resolution is to live everyday to the fullest. I am going to find myself and stop dwelling on what people think of me. I am going to do more things for me. Loose weigh, stay on my calories and excersise atleast 5 days a week.
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You are not alone!! I have done that not latley . Its an addiction IMO to be honest I have been adicted to pain meds in the past and this is just the same. You wake up in the am all day long even when you wake up in the middle of the night all u do is think about it. I have found chewing gum really helps me keeping busy…
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I'm in!!!
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WOW Great Job!! You are such an insperation..
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I tend to over eat when I'm upset stressed or thhat time of the month theres nothing like a pepsi and a butterfinger when I have had a bad day. I have been able to control it (except thanksgiving and a day after) I have found gum helps I have to have gum all the time if not I am eating.. I also eat because its there out of…
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Welcome I'm also new here. I think this place is going to be great Everyone is friendly and supportive there is no one putting you down because their on the same journey as we are. Its great!!
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I would love to join your group!!!
