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Day 3 Chalene Push Challenge Complete!! It helps you create a plan for your life goals and if you haven't already signed up for it I encourage you to do so! www.chalenejohnson.com/30daychallenge/members/
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Another thing I thought I'd share here since I shared it on my page and is a great help--- ***Really take a minute to think about the things that make you get off track-- and then write down ways to actively work and push through when it does start to happen to help you bounce back stronger than ever!
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Thats awesome! how are you liking the classes? I just messaged ya :)
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Exactly!! And preparing ahead is a great idea! I like to pre track- its helped so much!
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Of course! Hope it helps!! :)
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Just finished Day 2 of Chalene's 30 Day Push Challenge and loving it!! If you haven't signed up I encourage you to do so!!!
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Awesome! Ill send ya the link to purchase the program and have me as your free coach! I'm excited to have ya join us!! :)
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I'm so excited for the challenge group! I can't wait :)
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Just got my first video!!! Yay!
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Aw I'm so glad! Good luck and if you need any help staying focused let me know :)
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I just messaged ya :)
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yay!!!
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awesome! I think its a great idea and was thinking about creating a group for people involved with the challenge!
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Awesome I'll follow you back :)
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when a topic is posted and you want to raise the post for more to see and get more response :)
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26! I'm here everyday and love motivating others :)
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i haven't had greenberry but have you looked on the shakeology site for recipes?
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I love eating avocado alone or in anythingI can put it in lol...I love a whole wheat piece of bread spread avocado and slice cucumber on top mmmmmm!!! Now I want one lol
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Orlando here!!!! :)
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I love them!! Might be weird at first for someone picky but I'm not picky ...and perfect to curve my crunch and salty craving!! Nothing hurts wit tryin :)
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Steph is my name J for my daughter Jasmine B for my son Brayden 12 for daughters birth date 21 for son's birth date
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I used to weigh every morning, sometimes several times a day...it was extreme! At one point I was so discouraged by the scale..then took my progress photos and couldn't stop smiling because it showed the truth!!!....after learning the scale doesnt matter and is a liar I never get on it! I focus on pictures, measurments and…
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My husband believes "cleaning out the fridge" is with his stomach....not what I meant!!!
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Thank you :)
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Thank you :) its been challenging but exciting, and worth all the hard work :)
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You will bounce back in no time! your doing great and like I said before- dont push too hard! If you push too hard your recovery time will prolong. I know its tough, but so are you! Now smile because your going to feel a thousand times better than prior to the surgery :)
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Grew up in Edgerton, have family and friends scattered across the state haha! Live in Florida now though ;) feel free to add me!
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Orlando! :) Feel free to add me anyone!!
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I Messaged ya :)
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Orlando here :)