StephJB1221

Are you clean eating? A lot of ppl here focus solely on calories... If your under / meeting calorie goals but ate a big Mac... Your not going to see the results! Are you doing intense workouts? Maybe your not eating enough. how often do you eat? Don't go longer than 2-3 hrs without eating, eat smaller meals more…

The support team is a private team but open to anyone wanting to commit to the team!!!!! The challenge groups will be for a certain program and begin on the same day!....if people are interested I will create a challenge group for any program (turbo, chalean etc) :) just let me know :) When you message me let me know what…

The support team has officially been made!! Challenge groups will begin August 20th!

Ok so I will have a support team on here as well as fb, if you want to be apart of the fb page as well I'd love to add ya! On the support team we post our workouts, advice, questions, concerns, motivation etc!!! Within the support team I will create challenge groups where you will begin your program the same day and end…

I love Aldi!!!! Best place ever! Lol Im a fan of cheap.. And healthy!

Also I'm trying to decide so help me I do have my support team based out of Facebook for all who have Facebook! I was thinking to have a second support team on here for those who do not have facebook and have the challenge groups also based from MFP? Or Facebook? Is there a way to make a poll? Lol

Anyone can join my support team and I will have challenge groups within that for ppl to start the same day and what not! Its a fun way to keep motivated so come on ppl BRING IT! CAUTION : it is addictive! Message me to be added... I'm trying to message each of you but not sure if I'm seeing everyone's posts :/

I dunno if you have a Aldi near you but I get soooo much for half the price I spend at the grocery store! Sometimes eggs are .99 cents milk 2 dollars and some change, I get most my stuff there now! My husband actually prefers the milks from there and doesnt want me to get it anywhere else haha

Try not weighing yourself for a week! You shouldnt be loosing too much too fast and the scale isn't the best thing to focus on! I lost inches and saw definition in my progress pictures while my weight stayed pretty much the same! .....But when I do use the scale it's right after I wake up, bathroom and I tend to be pretty…

Hey guys I don't know if it's because I'm on my phone that I'm not seeing your posts but add and message me!! Sorry, I'm trying to add...I need my computer!! Lol

DVDs are great I just finished p90x and now going to do insanity... I don't have time for a gym or a babysitter to be out running around so I get my workouts in early morning while they sleep or evening after they get to bed ( earlier is easier bc I'm exhausted by the time my night is done lol)

Just finished p90x and getting insanity! After that turbofire! :) I'm a Beachbody addict!!! And why I became a BB coach lol my husband says I'm obesssed!

I'm a huge coffee addict!! I switched to shakeology instead and if I really crave the taste I eat my mocha chip frozen yogurt mmmmmm

I just finished p90x and now gettin insanity! It's 60 days No equipment 6 days, one rest day You get a meal plan workout schedule I have a team to help support eachother if you'd like to join! I quit p90x twice before joining my team!

Feel free to add me, my page is full of motivation ;)

Orlando here!!!! :)

Anyone looking for motivation, advice and support feel free to add and message me anytime!!! I know how tough this journey is and after the long journey myself I love to help others on theirs!!!!!!!

Request sent :) Anytime you need any support or advice feel free to message me :)

Orlando here!!! Add and message me anytime!!!!

Candlelit bath is always nice!! or if I get lucky I get some real mommy time and go to a Zumba class or another fit class with some friends :)

I just completed P90x today!!! I want turbofire next!

Hey guys! I completed P90x today!!!!! Yay! Insanity might be my next move! I have a private support team with plenty of ppl doing insanity/p90x/ turbofire and other fitness where we post workouts, advice, concerns, tips, motivation etc if you would like to join I would live to help you on your journey!!!!!!! Add and/or…

Hi!! Request sent :)

From Edgerton Wisconsin here!!! :)

Hey everyone I have a private support team on Facebook with many ppl doing insanity and other Beachbody programs if you are interested in joining message/add me!!! I'd love to help you on your journey!!!! I quit P90x twice before joining my support team and it makes all the difference!!!

Is he clean eating? Its not just about amount of carbs..You need a certain amount of carbs, proteins and fats! 70% of your results is in the kitchen!

I have a private Facebook support team that would love to add any of you to so add me and message me if your interested :) have an amazing day!!!!!!!

I eat 1300-1500 calories a day 40% of my day is protein, 40% carbs and 20% fats I eat a lot of protein :)

thanks guys! a working progress!!!!!! if any of you would like to join my fb support team message me:) id love to add ya!

Eat 40% protein, 40% carbs, 20% fats ....and no processed foods. Eat every 2-3 hours. Meals 300-350 calories. Snacks around 150 calories Drink water water water!!! I drink about 128 ounces or more a day!! Try tracking your day the night prior to insure you meet your daily goals! Having your day planned will help you…