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Dude, that's freakin' amazing!!! Congratulations!!!! Very inspiring to do a diet and stick with it. Thank you!
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I think that Krohnie has the right of it. That's an amazing idea! But, honestly, I struggle myself, and hopefully what I'm trying to do for myself will help you. It's been difficult, because if I have the choice between the salad and the burger, 9/10 I'm going to choose the burger. I find that if I try to keep a diary, or…