scatterbrained Member

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  • Take a vegetable peeler to a zucchini and a carrot and peel them into a series of long ribbons. Heat a tiny bit of olive oil in a pan, and quickly toss the ribbons. Season with a little sea-salt and use in place of pasta. Zucchini made in this way is particularly nice tossed with basil, feta, pepper and chilli. Cabbage is…
    in Looking for some new (and easy) vegetable recipes Comment by scatterbrained May 2012
  • The other thing to mention is, you don't HAVE to do a plan like Atkins to see success with low carb eating (though I know plenty of people who have had success with Atkins for PCOS). Personally, I'm a pescetarian (only started eating fish 2 years ago after going meatless since 5 years of age!) and I don't touch things like…
    in Does anyone have any Success Stories with PCOS Comment by scatterbrained March 2012
  • Hi there... I guess I could be considered a PCOS success; I maintain a healthy BMI and have normal (even low!) blood glucose levels! For reference, I'm 5'4"(and a half) and I weigh about 133lbs (164cms, 60kgs). What do I do / what did I do? * Small(er) portions. This may be hard initially, though it does get easier. Eat…
    in Does anyone have any Success Stories with PCOS Comment by scatterbrained March 2012
  • Hi! Sorry for the late response - but I might have response which is hopeful... I too have PCOS. I have managed to lose weight and maintain fertility without any hormonal intervention. My cycles are like clockwork. My BMI is around 23 (trying to get it to 20/21 so that I have wiggle room - I am quite petite). I have worked…
    in The PCOS VENT YOUR FRUSTRATIONS ongoing thread:) Comment by scatterbrained February 2012
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