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Hi Lesley, good to meet you (vitually) Good luck with the job, and the move, and don't you just hate it when you have a good excuse to shop for a new outfit :-)
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Hi Have a look at http://www.myfitnesspal.com/topics/show/188509-my-take-on-exercise-calories-please-read-if-you-are-new might help explain your body maybe going into starvation mode. hope it helps
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China, Lanzarote, Costa Rica, I'm very jealous, and stuck at home :-( Hope you all have a great time, I was In Lanzarote this time last year, gorgeous, volcanic, great windsurfing and flying, wish I was there. It's not too difficult to steer clear of the fast food joints as Tapas are really good, and plenty of hills…
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Thanks Mairgheal, boy do I need my *kitten* kicked, The weak weekend thing seems common, I had a terrible lunch on Friday (home 2am Sat slightly under the weather) and a similar experience with friends on Saturday night. I was brutally honest on the food app and discovered I can do a weeks calorie intake in 2 days, not…
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Hi all i found this app about a year ago, but as usual fell off the wagon, trying to be more focussed and I thought that a group might help this time. Can anyone tell me how the whole group thing works, i like the sound of the UK and Ireland one as I in Northern Ireland. Also I have too much time on my hands at the moment…
