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Hello - I will be gald to support.
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Hello my petite friends, I am 5'3" (and a 1/4) and weigh 160 lbs...and would like to get back to 125-130 max. Please add me and we'll get these extra lbs off together.
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I have done both, weighed myself once a week (thursdays) and ever day. For years I never had a scale (back in the day when weight wasn't an issue). I choose to weigh myself every day after going to the wash room (lightest I possibley can be) this keeps me on track. I noticed when I weighed myself once a week I would eat…