gogetmike Member

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  • Back On the vegan trail and still trying to manage diabetes. All I have to say is that diabetes doesnt take a vacation! Fasting was at 125 a couple days ago. I'd like to get it to 100 in two weeks....We shall see!
  • Nice job! Inspiring and you made yourself and us proud!
  • 7 weeks on the diet plan and things are looking good! Fear the 4th though, but just need to make healthy choices. Had talked to a Physicians Assistant this week at a party and he fired me up! EXERCISE and eat no junk was his battle cry. SO I have been slowly giving up things in bags (chips, popcorn, junk etc). and fast…
  • Good post Bevigal! Good to know!
  • Hey all! Sounds like everyone is doing well and is accepting a diabetic lifestyle. Not that we elect to do so, but at least we are all tackling it and seeking advice and support. As for me and my challenges, my average weekly gluc has shot down to 105 and need to yet incorporate exercise on a daily basis. Found out I…
  • Hello friends! Almost done with week 4 on a vegan diet and I just took my blood glucose readings and it was 90! 10lbs lost since I started and am recharged although I am a little shakey. Hopefully this apple helps. Hang in there everybody and live well!
  • Oh the first day is the hardest day and you know so is the second and third,etc, but I know you can do it. Just need to focus on it everyday and if you falter like most of us do, get back on track. I still am playing around with what carbs to eat and I have been sticking around 120 to 140 for most of the week. Not easy,…
  • Good Walk today and I actually met a Doctor on my walk! BONUS! He and I are going to get together and start walking once I get to his speed and mileage! Really neat guy although he is a Yankee fan. I won't hold it against him as he may save my life one day! Well I hope all you had a great day and lets all live well…
  • Oh boy do I need to get recommited to exercise after this weekend! It's tough to take the first step, but I will. I signed up for a Biggest Loser Competition at work and my team said Atkins was the way to go. I laughed and said I am just starting my 3rd week of a vegan diet and seems to be working for me! Blood sugar was…
  • Hello all, Thanks for your comments and support! As soon as I get a little more tech savvy, I'll reply to each of you individually! It's been a week since I adopted a vegan diet and seen my gluc level as low as 97. I've dropped my fasting gluc from 236 to 120. Also lost a couple of pounds and have been walking every…
  • Hello, I am a diabetic and discussed my blood work with my Doctor two days ago and I was depressed about my counts as welll. I would suggest you read THis book...Dr. Neal Barnard's Program for Reversing Diabetes.THis book emphasizes a lo fat vegan diet and exercise. I tried the diet before and got my counts down below 100.…
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