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This exactly. You may feel discouraged now, but everyone has setbacks. You have to remember this isn't just something that goes away one day. You have to consciously work at it, and it is hard, but it's worth it. One thing I like to do to motivate myself is watch The Biggest Loser. Not only are there some great tips, but…
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Thank you so much for the advice. Following serving sizes has definitely been something I struggle with, but it is something I hope to be more conscious of. And the water with it is a good idea, too. I drink about 6-8 glasses of water a day currently, and I hadn't thought of increasing it much more, but I will try that as…
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Congratulations! I know exactly what you mean about wanting to fit into a pair of jeans again. I'm about 13 lbs from onederland and I want to be there so bad. The last time I wore a size 12-14 anything was middle school, which is going on 8 years ago for me. But specifically, I have a pair of dress pants I haven't been…