amohamy

These look incredible! And the ingredients aren't so obscure I don't need to go out and buy a ton of random ingredients

Fantastic! Well done!

I think cracker breads and ryvita with various toppings are great for snacks. Well done for seeking advice as it means you've accepted you may need a little guidance. And don't listen to the unhelpful advice - people can be a little dim!

Wow! You're so pretty, that is a GREAT transformation

I'm in Exeter :)

I'm also looking for a HRM, and need a cheap-ish one but don't wanna sacrifice quality and end up with an equally innacurate reading!

I'm 20 from the UK :) Feel free to add me

My 21st is November 3rd so will be just in time for my own birthday :) I'm in!

I'm a scorpio... without a doubt through and through! The traits are scarily accurate

You look absolutely incredible! Well done!

You look amazing! Well done!

Looking great!

Well done! You look great :)

Congratulations :) It's inspirational hearing peoples stories even if it's a small milestone :)

Wow you look fantastic! Well done! :)

Looks really good! :)

Great job!! It's really noticeable, especially on your stomach :) I'm on day 25 of 30 day shred can't wait to finish and see my final results

Feel free to add me :) I haven't got a specific goal of how many lbs I wanna lose at the moment, I just want to be happy in a bikini!

This looks and sounds really good!

Checked out skinnytaste.com as suggested, some great looking recipes on there! Can't wait to try some :)

I made a spanish tortilla today, really easy to make. Serves 4 and is nice hot & cold! 225g cooked potatoes, thinly sliced 6 eggs 85g cheddar cheese (or low cal option if preferred) Cooked chicken breast Any veg you might like to include Beat the eggs, and add the cheese, chicken and sliced potatoes Pour into a medium, hot…

Sounds soooo good, gonna try it out :)

Motivation to exercise is what usually gets me! Currently doing 30 day shred and it's such hard work but managing to do it each day :)

I'm 20, feel free to add me :)

Feel free to add me, I need motivation too! I always seem to do really well for a couple of weeks and then fall off the wagon!

Just wanted to motivate those of you who have just started by saying I've finished level 1 today, lost 3lbs and 6 1/2 inches overall! And that's whilst eating not too great. YOU CAN DO IT! :happy: Gonna start eating properly as of today, so hopefully my results will be even better next time.

Started using myfitnesspal again today, used it for like a week or something last year. Today is day 10 of level one for me! I seem to have damaged either my ACL/LCL though which means I should rest but it only really hurts when I do jumping jacks (so I just put more weight onto the opposite leg) And side lunges which I…

It says to move up a level when you feel comfortable but I've decided to do 10 days for each level. Currently done 9 days! Think I've damaged my ACL/LCL though so I'd recommend not to push yourself too hard as it can be painful if you injure yourself and you won't be able to continue exercising.