NEWBIE HERE!!!!

Reebee22
Reebee22 Posts: 26 Member
edited December 2024 in Introduce Yourself
Hey all,
I'm really green to this online tracking thingy - I really lack continual motivation and need HELP STAT!!!!

I'm really good for the first few weeks then BAM! I cant be bothered anymore!

Does anyone else have this problem????

Have quit smoking 4.5 months ago and now im trying to loose the 8 kilos ive put on cos I can't stop shoveling food in my mouth!!!!!

Any tips on toning up (I have had two kiddies) would be greatly appreciated too!

I have joined the gym and was doing really well until this week and the motivation just flew out the window!!!!!

HELP PLEASE!!!!!

Replies

  • ivan1964
    ivan1964 Posts: 435
    Hello and welcome here. You can do anyhting you put your mind too. hope you have a great day and feel free to add me if you wish. :smile: thanks
  • hunter1025
    hunter1025 Posts: 281 Member
    Feel free to add me.
  • Patovader
    Patovader Posts: 439 Member
    Hi there, first of all congratulations on stopping smoking! Now, from someone how has been here for nearly a year all I can say is that by keeping a food diary and giving yourself a realistic goal and enough time to achieve it, you will succeed.

    Everyone has days where they want to throw the towel in but that’s admitting defeat, you obviously joined this site because you want to change your body and get fitter, well give it at least 3 months and I guarantee you that you will see real progress.

    Feel free to add me if you like, I have reached my goal but still log here every day to maintain and provide support to my friends.

    Good luck on your journey.
  • Rort
    Rort Posts: 1 Member
    Hello All
  • amohamy
    amohamy Posts: 30
    Feel free to add me, I need motivation too! I always seem to do really well for a couple of weeks and then fall off the wagon!
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