kimbar303 Member

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  • Thats a great link thanks very much for the information. i think it shows well what others have explained so great to see it visually and like you say hope it helps others out. :)
    in Muscle weigh more than fat?? Help! Comment by kimbar303 January 2012
  • Thanks everyone for your feedback! Lots of good advise there so will try and look at from a positive inch loss perspective and carry on regardless! :smile:
    in Muscle weigh more than fat?? Help! Comment by kimbar303 January 2012
  • :happy: Tinned salmon mixed with mash potatoes and mixed herbs. If you make them in to rissols you can then brown them off under the grill :) its also a quick cheap eat! or if you want to go fresh salmon why not bake in tin foil then mix with pasta and add light phillidelphia cheese. :)
    in TYRING TO LIKE FISH--IDEAS??? Comment by kimbar303 January 2012
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