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A good breakfast for me is, I call it fried cheese rolls mozerella cheese shredded cover the bottom of a small non stick frying pan heat it up till the bottom is brown and roll it up like a burritto. Your Done. you can add pepperonis or anything to put inside or plain. I would recommend the name brand cheese.
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I drive locomotives
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memphis, TN
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My best place is Jim Neelys BBQ Memphis, Tn
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I always try to keep my bladder full most of the day so when I get up and run in the morning there is room for expansion, I always run on a empty stomach but after the run and through out the day drink drink drink.
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30
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A good training tool that gets you ready would be, lace up a pair of boots and find a good sticky muddy field and run across it back and fourth very extreme training. Good Luck
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Face Off between my legs
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Might try to get shoes fitted. It helped my knee issues and now Im back to running 25 miles a week.
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Memphis, Tennesse USA:)
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Activia couple times a day.
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Great Job that is an awesome journey Congrats ...
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"Do you want to go halves in on a baby....."
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44 and counting !!!
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SW - 244 lbs (Sunday Jan 1) Week 1 - xxx lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
