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bump to read later for ideas
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So what if you are already working out 5-6 days a week; what do you do then?
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Mine is as well. My doctor told me the only thing that can improve that is to workout more. Mine has been low for a long time even back when I worked out 5 days a week, before I put on the weight, so I am not sure how that really works.
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Bump
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I am about to start in a few minutes for the first time, kind of nervous. Feel free to add me.
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Hi I am a single mom looking to loose about 50 pounds, and I understand the struggles of doing it with the kids. Add me and we can be support for each other :happy:
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Hi! I am 31 and I am looking to loose about 50 pounds....add me :smile:
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Hi! My goal is to loose between 50-60 pounds and I am in need of support and ideas. You can add me.
