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I am almost a year out from having had the sleeve and I've gone from 272 lbs to 162. My goal is 145. I'm a 29 year old mom of 2. Pregnancy and being a mostly stay at home mom for their first 3-4 years is what helped me pack on the pounds. I haven't told many people that I have had weight loss surgery because I don't want…
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I started it on Monday and I got so sore that I could only do it two days straight and had to take yesterday off! I have NEVER been that sore from working out EVER!!! Wow. This morning though I felt great and was able to do it today and I also walked/jogged for 20 mins on my treadmill afterwards. Man do I feel great right…
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I work at a hospital as a CNA/ ward clerk (a secretarial position) and I am constantly having to answer call lights for the nurses. I don't mind it most the time but if they are sitting there reading, playing on the internet, messing with their phones, etc. Get off your butt and take care of your patients so that I can do…
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I am right there with you. The best thing I have found to help me with these feelings is that I will eat a light breakfast and then for lunch, I will go to subway and get a foot long sandwich with the following: Oven roasted chicken breast, 9-grain whole wheat bread, NO cheese, lettuce, tomato, green peppers, onions, and…
