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I'm by no means a healthy lunch guru but as of lately I've been really digging leftovers. Today Im having a stirfry with brown rice and chicken for lunch.
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Stepping on the scale and seeing a happy number is better than any of the things I mentioned above, however, the incentive is not always there. If I lose motivation and start playing the "I don't care if I'm fat forever" game then at least I can keep working for my coffee maker! lol
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I used to get them every couple of months but oddly enough I haven't in the past year (knock on wood.) I can still completely relate though. It's a huge confidence crusher. It feels like everyone's looking at you like you're diseased. I recommend Lipactin. Unlike Abreva that just coats the sore in a goop, Lipactin covers…
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http://www.youtube.com/watch?v=xWMtOxlKFRw
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Hot cornbread with butter... or crispy, cheese, delicious grilled cheese sandwiches.