Replies
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jplord-last 2 pics are awesome!!! magic for dummies :P
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lol drunk pic? 7.5
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here comes trouble!
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6, good beginning and hope you stick to your goal weights!!
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Kingston-ON over here!!! add up if you live close by!
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bottom second pic! both look so happy and got that "mission accomplished" look on ur faces
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challange complete :P
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challange accepted brb...
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joy! look another petite girl you can add :P
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its the internet!!! :) everyone is a medical expert, fitness expert, god and has been to the moon! gotta love all the keyboard worriers... theres people that are overly nice(fake) and there is people who are streight up a**holes.. nothing can be done.. just the way this world is.. if everyone was the same we would be bored…
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yup! :) just dont do it if it still hurts to stand up or sit down lol give it extra day rest then
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if ur not shaky or hurting its time to switch ur workout :) gotta push urself each time! so dont worry its all normal!
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by the time im done working my legs... i either hold on to machiens to walk out or make someone hold my hand lol my knees literally buckle.. it looks like im drunk to the max!
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@stacie - thank you :) n ur profile pic!!!!! MMMM
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im petite :-D
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ohhh used to be!!!! Counter-strike MLG cal IM :P was like crack back in the day lol i was a god ad that game
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top row 3rd pic... eyes.. absulutley beatiful!
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i would all those in one sitting lol
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oh man if i dont have my meal i get super gassy! i hate it!!! some days people dont want to work with me lol i jsut tell them to fck off im bigger n stronger lol
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need before/after pics to compare otherwise how will we know lol oh and dont photochop them
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cant see any of ur pics because of the privacy setting so has to be the only visible pic.. ur profile pic
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9 vitamin pills in morning everything from multi to omega to milk thisle 2 b12 1000mcg mid day 2 life multi+mineral pre-bed
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hhoooly crap man! that is amazing!!! deff good job and dedication! and all this in just 2 years!!! way to show it to the ppl that make excuses about age,work,time, or anything else!!! all it is.. is self diciplin and you have to want it bad enough
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couldnt of said it better myself!
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7.745
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*BUMP* (buddie just made accaunt want him to find it)
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Pic of u with the dog :) adorable
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you seem to know what ur talking bout buddie so thats good.. and when ur high BF% like u say u r.. you can build muscle and burn fat at the same time... that term more refers to when ur low BF%.. as ur body is going to need energy from somewhere and it doesnt have enough fat stores so it tapps into ur muscle... get ur…
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15%-abs is extremely hard in 2-3months... 20%+ to abs in 2months.. unrealistic.. sorry man..
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gotta be the face shot before/after... huuuge change!! GJ!
