HollieDollieeeex Member

I'm entered too! I'm excited, scared, everything ahhhhh

Amazing story, you've come a long way. Congratulations, keep at it and you'll be where you want to be in time. You have a lovely face :)

No, just NO

YOGA

He's amazing so yes :love:

Firstly you’re looking amazing at the moment… More shapely than you did before… Women are supposed to have curves right?? This is like dejavu for me. MY MUM SAID the same. I am doing this for myself, for my own achievement, setting my own goals and addicted to the results. Along your journey you will learn to brush…

Mine's Holloux :heart: Fitness, My life and my dog

No comfort eating allowed, BE STRONG. When you go through a break up, focus your attentions on yourself, make yourself the best version of yourself so your ex is like DAMMMMMM!:smokin:

What not to do with cottage cheese. Self confessed ADDICT:love: Add it to EVERYTHING & REPEAT

This is me all over - time to sort my life out, beginning this weekend :smokin:

:bigsmile: meeeeeeeeeeee

This has made my day. YOU'RE UH-MAZINGGGGGGGG:drinker: :heart:

WOW did you just say your intake is 1000?? :noway:

Jesus - I'd just have a bit. Cannot resist a Peanut Butter Cup mmm.:love:

How old are you? You're not eating near enough, hence no weight loss. Have a look into TDEE / IIFYM. 15 - 20% less than your TDEE for weight loss. :heart:

AMEN

PROTEIN up :heart:

The skinny photo looks horrendous, more like SKELETAL! The far right photo is more what i'm aiming for.

:laugh: YES

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

what foods will make me fart raindows? can i get a list of those? [/quote] HILARIOUS:laugh:

I had my gall bladder removed 2 years ago and have suffered no such issues with losing weight. It's all about what you're eating and how active you are. Introduce more protein, drink more water & move more. Cals in vs Cals out.

- whos your fave? Charlotte - whos do you loath! Courtney - her boobs are purple & she's so shreaky, her voice is mad annoying & that bloody moaner Sophie oh & don't forget MARIO, hate that prick - who do you want to win!? Charlotte - HILARIOUS

I'm a sucker for a bit of reality trash, so yeah I watch it when it's on and may series link Keeping Up With The Kardashians :bigsmile:

Go to MyProtein.com - Personally I think it's really good quality at affordable prices :drinker:

I got really into weights and Les Mills BodyPump.. Was doing it a fair few times a week with heavy weights (no other women in the class were lifting what I was lifting & I wasn't taking anything apart from the odd protein shake here and there) The long and short of it is I became 'bulky' my upper body, shoulders, back and…

Why don't you try making your own 'skinny tortilla pizza' and load it with your choice of toppings and low fat cheese! If you wanted chips - sweet potato fries are amazing & they're crisped up in the oven, rather than a deep fat fryer!

I've never seen a tree trunked marathon runner, but sprinters... They're bigger

:noway: This is CRAZY. Jesus I've done my fair share of 'FAD' diets but this is just extreme. There is no quick fix, I was a serial dieter and would have done ANYTHING to be skinny. THAT COST ME MY GALL BLADDER. 500 calories a day, I wouldn't be able to get out of bed for that. Unless you are going to sustain the 500…

:angry: