MoniGram71 Member

Today for the first time I tried the 5 mega miles...I lasted 3. I am pretty proud of myself, but I will make it to that 5 :-)

Hi everyone! I am 42, with 4 great kids and 3 wonderful grandbabies. You all can add me, I feel the more support in this journey the better. Have a great day!

I overeat because I get depressed, which triggers my anxiety, which triggers my binge eating, which then triggers the whole process over and over. :-( My eating come from my emotions.

Hi! Just sent you a friend request. :-)

Oh okay I understand...

I eat 5 times...breakfast, snack, lunch, snack, supper. I only eat either yogurt or almonds for my snacks.

Wow!! Amazing! You should be so proud of yourself!!! Great job!

My depression makes me overeat.

Thanks I will take a look at it now. Any new ideas is great!

I try to stay under my 1200 calories, or if I have earned from working out, right about 1200.

Thanks I will take a look at your diary. :-)

This sounds way yummy, what do you serve with it?

1200 for the day

That is a really good idea! More so for my lunches, since it's just me. Thanks for the great idea.

Thanks again for the links :-)

These sound great & I think my family would love them! Thanks so much!

Thank you, I will look into this...I am currently trying to make up my 2 week menu now and I still have 7 days to fill.

Yes I have found Asian cuisine has been quite helpful in my meal planning as long as I keep my sodium intake down. With summer coming veggies will be more abundant to add to stir fries etc....

I just finished the 30 day shred, and I walk daily after doing that, so I burn about 500 calories. So I do bring up my calorie intake, I am just trying real hard to stay at 1200.

No I try real hard to keep it at the 1200 calories, even when I gain exercise calories.

I would love to join this. My bday is June 4, and that would be a great bday gift to myself as well. SW 254 CW 225.6 GW 180

Fun Facts about Me: I am a Memaw (aka Grandma) to 3 beautiful little girls I am deathly afraid of dolls I was born and raised in Nebraska Cornhusker country, but now live in the heart of OU Sooner football. I am adopted. I am a birthmom. I have 4 amazing kids, two are married, other 2 are in college. One is studying…

Thank you for the info! I had been entering it in the other way.

I am on day 13 of this shred and I am feeling amazing! I am very proud of myself and how I am not quitting. :-)

I started this program today. Looking forward to the results. Curious though, how is everyone entering this workout into their fitness pal diary?

These are amazing photos! Thank you everyone who has shared!