laurahalford

thanks everyone!

Thank you both so much for your reply! I will definitely play with my calories. do you eat back your exercise calories as well? if i ate 2000 calories and burn 400 should i eat 2400?

I have the same question as i would love to see this information. I think it would help me alot!

Pancake battered pineapple rings?? Genius!! I must try this!!! do you top with anything?

pancake battered pineapple rings??? Genius!! I must try this!!!

I eat a smart ones Breakfast sandwich. It's delicious good for me on the go and it's 210 calorie breakfast! I love ittttttttttttt I throw it in my bag and then heat it up at work.

:bigsmile: Way to go!! It's those little things that keep you moving forward!! Congratulations! Keep pushing! :)

I hate the stretch part.. I have bad neck and shoulder problems.. and the streching makes me literally want to vomit.. which is not how I want to feel after having an awesome work out.. So i just do my own streches after the work out is completed.. especially for my calves which always kill after a Turbo fire work out!

Hey everyone! I have just started turbo fire as well! well to be honest i first tried it and thought there is no way i can do this... it's soo hard and i'm soo tired after work.. then after a week and finding myfitnesspal.com i have started again I have done two classes using the schedule so far and i am not on to the 55…