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You look so happy! Great job!
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My shoes felt bigger.
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This is what I love about My Fitness Pal. I can "buy back" some calories so I can indulge in a few things I really enjoy!
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I enjoy my jogging/running routine because my life has stress. That hour on the track is a great time to let it all go and renew myself. I pray and meditate and think while I run.
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Ran 10k today, two minutes less than the last time! Only second time to run 10k without stopping.
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I've been logging in, and posting some foods. Usually by the end of the day, I just make up an astronomical number for quick add calories and finish the day. I'm determined to get back on track ASAP. I like how losing weight feels and this holiday interruption won't slow me down. Good luck everyone!
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ROFLMHO :laugh: That's the first time I'd seen that.
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I love this part!! Congratulations!
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I'm prepping mentally for the challenges
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I'm hanging in there with you. i relish the thought that working out earns me a few extra calories to eat. My plan is to focus on limiting my portions and still eating the things I enjoy during the holidays.
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You're at the right place. We're all losing with MFP and there are no tricks, gimmicks or pills! The natural and safe way to lose weight and be healthier.