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Great job! Didn't get my run in today, but my legs are sore from working in the garden. This challenge is motivating me to get out for at least a walk tomorrow!
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Great job! I don't know how much I walked yesterday - just running errands with the kids, no walking for exercise. I hope to run this afternoon and log some miles. April total: still 10
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Isn't it crazy how much your period can be a celebration? I know we wouldn't have been able to have our second child without the help of Metformin. Children really are little miracles - so much in our bodies have to work just right to make a baby. (Talking to myself - had a rough day as a mom, and it's a good reminder of…
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Glad to know I'm not alone :smiley: I had worked really hard and was 2 lbs away from goal weight. Then I stopped breastfeeding and between November and February I gained 13 lbs!! 6 of that has come off, but it is hard. You're doing a great job - keep it up :smile:
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I don't know how much you need to lose or how active you currently are, but here is what worked for me. I am 5'11' and my max weight (not counting pregnancy) has been 205. I'm hovering around 175 now, so that's 30 lbs down and I have 10 to go. I know other women on here have different amounts to lose - that's why I…
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I kind of cheat, because I walk 4 miles every Monday-Thursday getting my son to and from preschool :blush:
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This was the comment I agreed with
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^^^ agree 100%! I read that post and started one of the bodybuilder strength training plans three weeks ago. I can already tell a difference in how my pants fit around my stomach. I also cut out processed sugar about 2 months ago. I think both of these have helped me lose fat all over, and I'm just now noticing the…
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When I worked a desk job, I scheduled water breaks. I didn't keep a bottle at my desk, but once an hour I'd take a walk around the building to the water fountain.
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Well, my 'baby' is probably technically a toddler (16 months), but I love having mom MFP friends, so anyone is free to add me :). I also have a 5 yr old. OP - I was about 4 lbs away from my goal weight when I got pregnant. We had been trying for two years and had two miscarriages, so I was thrilled - but part of me felt…
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22. (Is that what number we're on?) "You don't look like you have PCOS..." This was said to me by the ultrasound tech who was checking me out as I was experiencing my second miscarriage in a year. I didn't have the energy to explain to her that PCOS looks different in different people.
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I was diagnosed with insulin resistant PCOS, and my weight loss really picked up once I started Metformin (along with low sugar eating and exercising hard 5 days a week). I lost about 30 lbs in three months (which got me to a healthy bmi). I agree, though, that you should find a new doctor. My favorite doctors, whether GP,…
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There is a PCOS group here that you may want to join. I had two miscarriages and trouble losing weight, then I was diagnosed with PCOS, went on Metformin, was able to have a second child, and started losing weight. I honor your decision to go natural; just wanted you to know the meds really helped me.
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There is a PCOS group on here that you might want to join. Everyone is super supportive!
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I agree with a previous poster about having a calendar with daily goals on it. That way, I know exactly what I'm doing everyday, and it's harder to make excuses not to go. If you need help making daily goals, I'm sure someone at your gym can help.
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Thank you for being brave and sharing your story! I am so sorry about the tough road you have been on. I also decided to get serious about weight loss after two miscarriages. You are not alone, and I wish you all the best!
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SW:(Starting weight) 197 CW:(Current weight) 177 GW:(Goal weight for this month)172 Weigh in dates: Start of the month(03/01 Sunday): 177 lb 03/07 Sat: 177 lb 03/14 Sat:177.5 lb 03/21 Sat: 03/28 Sat: End of the month(03/31 Tuesday): March weight lost: +0.5 lb Total weight lost: 19.5 lb I am so disappointed! I have been…
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I'm right where you are, and I understand your frustration! While I like how I look and even feel, it would be awfully nice to see the scale go down. Keep your good habits and focus on those non scale victories.
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VB6 by Marc Bittman is really good.
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Routine is key! I go to the Y every morning after I drop my son off at school. If I miss a few days, the ladies at the Y wonder what's wrong. Find out what works best for your schedule and find people that will ask you if you miss a few days. Feel free to add me if you'd like me to do the asking ;)
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I'm glad you finally found a diagnosis! It seems most girls on here (including me) had symptoms for years without any medical help. For me, once I started taking Metformin, cutting processed sugar, and exercising 5 days a week, I lost 25 lbs in four months, had regular periods for the first time in my life, and was able to…
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I've been on for a few years, lost 27 lbs before baby #2, now trying to get to goal weight, so I need to lose about 12 more lbs. I've just now started taking advantage of the community online with MFP, and already this week I have received the motivation I needed to make it through some stress without binge eating sugar…
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Thanks! I'm at 177 lbs. I would love to be 167 lbs by Memorial Day.
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SW:(Starting weight) 197 CW:(Current weight) 177 GW:(Goal weight for this month)172 Weigh in dates: Start of the month(03/01 Sunday): 177 03/07 Sat: 177 03/14 Sat: 03/21 Sat: 03/28 Sat: End of the month(03/31 Tuesday): Total weight lost: 20 Well, I didn't gain any! That's a start :smiley: Keep it up Forest91; glad you are…
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Using my iPhone, I can't update using the link. Any suggestions?
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Definitely need this! I am at a plateau and could use the support :smile:
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Thanks :blush: I guess I'm around a lot of people who think "natural remedies" are the way to go, so I felt a little guilty when taking the medication made such a drastic improvement. Crazy, I know!
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Stats? 33 yrs old, married in 2005, 2 kids (5 yrs and 16 mos), SW: 197, CW: 177 (was down to 168, then I stopped breastfeeding!), GW: 165 (I'm also 5'11") What do you do for a living? Stay at home mom! I volunteer with church and civic organizations. My career background is social work What do you do for fun? Cook/bake,…
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Some people may think it's cheating, but Metformin has been exceedingly helpful for me. My ob gyn put me on it when I was diagnosed with PCOS/insulin resistance three years ago. I started losing weight like I never have (1 lb a week or so), and my periods became regular for the first time in my life. I was already…
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For me right now, I still need something to chew on when I get stressed. I'm a stay at home mom with two preschoolers, so I get stressed all the time and I have a whole kitchen at my disposal!! First I started eating a piece of fruit, then I was able to drop down to making a cup of green tea (waiting for the water to boil…