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^ exactly what I do and it works.
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1,100 over maintenance...lol :o
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add me! https://fitbit.com/user/2CP6D4
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Infinite? Haha the two circular shapes of the default icon sort of look like the infinity sign turned sideways. ;)
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I'm sort of in the same boat as OP and it really, really helped to read everyone's logical responses. :)
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7 B)
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I love this!!!
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I try and do EVERYTHING and often overestimate hard-to-log items like restaurant meals. Even when I binge on crap that I'd be embarrassed for my IRL friends to know, I log it here. And in some strange way it makes me feel better!
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Just because you don't see it, doesn't mean it ain't there. NYC is rich in layers of etiquette. The functioning of a place this big, dense and crazy NECESSARILY requires a cooperative effort. Everything would fall apart otherwise! There is a respectful way to walk down the street and a disrespectful way. Would you drive…
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WHOEVER IS RESPONSIBLE FOR THESE IS MY NEW GOD.
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Quest bars source protein from whey, which is a byproduct of the curdling of milk to produce cheese. In other words, whey is dense with lactose. Most of the lactose, fat and water content is then removed in the process of creating what's known as "whey protein isolate", the direct protein in Quest bars and many protein…
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Coincidentally, I was reading an article yesterday about the pivotal role of serotonin in appetite regulation. The author had written a book called The Serotonin Diet, or something. She cited some practical examples of the relationship of serotonin and weight gain/loss in everyday life, using her theory to explain why…
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Couldn't have said it better myself! Oh, that reminds me of a huge pet peeve: "c/would of" instead of "c/would have". Seeing that one more and more. The worst was in sophomore year of high school, when we were studying the imperfect tense in Spanish class; our teacher repeatedly rendered the English translation as "use to"…
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gorgeous eyes, eyebrows, skin
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she would hog the bathroom to take cute selfies :)
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so freakin toned! awesome body!
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I am somewhere between recovery and relapse - almost 25 and started restricting in elementary school. I would definitely LOVE to talk with some of you who understand what this is like, so by all means add me :) . At times in the past I thought I'd overcome anorexia and in fact had come so far that I laughed at the notion…
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Eyes and haircut @operationsupe my arms literally aren't in the photo haha :wink:
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those eyes!
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She wore white after Labor Day
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Could someone give me a short summary of what T25 is, what you do, who it's for, and what sort of results people tend to get? There are so many of these fitness challenges out there, I can't keep track or decide which one(s) to do when. TIA and hope to join you on Monday :happy:
