Kera885 Member

Haha, everyone makes up a fake weight, I almost weigh what I put on my license almost 3 years ago lol, it feels good :)

This is a wonderful idea!!! I'm definitely going to join you on this one, hope I can stick to it lol

Pizza or chocolate cake. And yes, I have had one of those "friends" always complaininf about the diet, once actually started crying after saying "you'll weigh less than me soon!" and when I gained some of the weight back (this was several years ago) she told me that she thought I looked better fat, so yes I've had one of…

you look amazing, I'm 5'7 and almost at 175 and I look nothing like that lol, you look absolutely gorgeous!

I tried to start today, but my shins began hurting very badly, does anyone out there have any tips to prevent this? I stretched for about 10 minutes before my run so I don't think that that's the problem. It might be that around my university I mainly run on concrete which is maybe too hard? Should I lose more weight…

I lost 2.2 pounds this week, down to 181.8, hope to hit the 170's by next weigh in :D

I would looove to start this program with you all. I've always wanted to be a runner, and it doesn't take a lot of time so no excuses this time! I'm going to start w1d1 tomorrow, November 1st.

but even for those not so close to their goal weight, it can be a struggle, I had your problem for a few months and I know how frustrating it can be. I had 60 to lose when I started and when I did start I didn't have that massive drop that I usually get when starting a diet and exercise routine (for some strange reason)…

I would love to join, I tried this once but never kept it up lol. My goal is to be 165 by Christmas (3bmi points lower), my current weight is 184. I know it's not exactly 30 lbs (or close) but if I get more than my goal of 19 I won't complain! I hope I can keep up with the daily challenges, I have an exam next week so no…

I personally think it's better to eat and work it off than it is to just deprieve yourself. Keep up the good work :)

I know how you feel, I'm strangely addicted to this chinese buffet near my house. Their food is awful and likely packed with MSG and I always eat so much food that I feel like crying by the time I crawl into the car. I leave every time swearing "never again" and somehow I always make my way back there every month or so…

Wow, I was trying so hard to figure out which one you were before I noticed the caption below the pic saying you were the one on the left. Great Job!

Definitely with you on this one! I meet my boyfriend's family come Christmas time and all of his relatives are either engaged/married/dating skinny girls, ugh!

I would love to ony weigh in once a month, the only thing I lack is willpower. There are some days when I just don't see what I want on the scale even when I've been eating well and exercising and it can be very discouraging. A month will almost certainly show changes on the scale even with your body's fluctuations. If I…

I did exercise while trying to maintain, not vigorously, but I didn't really have the energy to exercise very hard so it was mainly walking and stationary bikes for me :)

I've been frustrated about my slow weight loss as well, I only have about half as much to lose as you but in this first month I've barely lost 5lbs but at the same time, I've dropped a pants size AND if it comes off slower, there's a better chance it'll come off of fat rather than lean muscle.

I know exactly how you feel, I have 52 pounds to lose altogether and in my first month I've only lost 5 of those. I do feel better in my clothes and I have dropped a pants size but the numbers on my scale are pretty discouraging :( but I plan to hang in there and I hope you'll do the same :)

It;'s true, you did look awesome before, but you look killer now and way more toned. Congrats :)

I didn't mean to offend anyone when I said that these results aren't sustainable (maybe they will be for you) and I wasn't trying to say that you had no discipline or imply that the numbers on the scale are the only thing helping your discipline right now (though I'm sure that they DO help) but after coming off of that…

I went on it for a while once. While the calories are extremely limited, the constant results (about a pound a day) make it worth it. However, soon after stopping you go into the phase where you can't have carbs and then you go back into "normal eating" which won't sustain your weight loss after being stuck on 500 calories…

Actually, I've been incredibly regular in that aspect since dieting and exercising. My cramps have almost disappeared (like yours) but my periods have become very predictable. 28-31 days apart, it used to be that I'd only get my period once every few months (IF I was lucky), I once went 6 months without having one and I'm…

Thank you so much for your input, I wasn't sure what I should label it as but now I think I'll just change the lifestyle portion. Thanks again :)