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I exercise because I'm in recovery from an eating disorder and it's the best way I've found to deal with eating a healthy amount. I am so much more motivated for recovery when I'm working out a lot because I have to make sure I'm nourished in order to have the strength and energy to exercise. I also love to work out…
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I dislike the words sac (or sack) and pod. I also really really hate it when people spell or pronounce espresso as "expresso." There never has been and will never be an X in that word.
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I've been wondering the same thing. Specifically, how would you log Cardio Abs if you do NOT have an HRM and do not already know how many calories you burned? I am just logging it as Calisthenics for now. Thanks
