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Get jiggy with it
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I find that I feel better if I at lease do light exersize.. I normaly run, if I'm sick I might walk.. If I'm running a fever I don't think being in the gym is a very thoughtful thing to do to other and in my opion when we should do little as possible
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you cant beat the records on the go this app does.. iv always did this with a note book threw out my adulthood and this is faster and easier
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Paducah Ky